April 9, 2025 at 1:20 AM UTC
4km Time Trial
TrainingPeaks Virtual Staff
4000m on the track - the ultimate test of your anaerobic threshold.
Time Trial
Ranked
Equipment
0
Pens
Multiple Pens, (similar abilities)
20 riders
Forest Velodrome
Laps
8
Total Distance
4.1 km
Elev
0 m
Conditions
Wind
None
Time of Day
Day
Precipitation
None

ResultsEvent Pens
3
#
seed
Time
Name
watts
NP
max w
hr/max
1
1
5:31
309w
308w
530w
174/175
2
7
5:32 +1.383
305w
304w
549w
182/183
3
4
5:33 +2.253
315w
315w
546w
163/163
4
2
5:34 +2.851
292w
291w
506w
167/168
5
5
5:35 +4.536
354w
353w
612w
167/168
6
9
5:36 +5.004
322w
322w
547w
169/170
7
10
5:37 +5.834
286w
285w
481w
183/187
8
3
5:37 +6.243
286w
284w
492w
181/185
9
17
5:39 +8.263
286w
285w
487w
155/155
10
8
5:40 +8.633
306w
305w
535w
187/188
11
12
5:40 +9.327
385w
384w
683w
189/194
12
11
5:41 +10.167
366w
365w
641w
173/174
13
15
5:41 +10.481
333w
331w
599w
178/182
14
13
5:42 +10.659
298w
296w
511w
165/165
15
6
5:42 +11.419
270w
268w
461w
181/182
16
16
5:42 +11.419
380w
379w
691w
167/170
17
18
5:45 +14.472
293w
292w
495w
180/181
18
20
5:49 +18.381
300w
299w
531w
186/187
19
19
5:53 +21.738
244w
242w
405w
183/187
20
14
7:39 +2:07.595
149w
150w
196w
107/113