4km Time Trial
TrainingPeaks Virtual Staff4000m on the track - the ultimate test of your anaerobic threshold.
Time Trial
Ranked
Equipment
0
Pens
Multiple Pens, (similar abilities)
20 riders
Forest Velodrome
Laps
8
Total Distance
4.1 km
Elev
0 m
Conditions
Wind
None
Time of Day
Day
Precipitation
None
ResultsEvent Pens
3
# | Time | Name | Performance |
---|---|---|---|
5:23 | Team Lou | 388w avg385w np601w max | |
+12.129 5:35 | 177bpm avg177bpm max 318w avg317w np545w max | ||
+13.907 5:37 | Aria Olefson | 177bpm avg179bpm max 289w avg288w np496w max | |
4 | +15.496 5:39 | 174bpm avg176bpm max 321w avg319w np556w max | |
5 | +16.107 5:39 | 176bpm avg177bpm max 281w avg279w np471w max | |
6 | +16.511 5:40 | 199bpm avg200bpm max 370w avg369w np652w max | |
7 | +19.262 5:42 | 206bpm avg207bpm max 303w avg302w np539w max | |
8 | +19.561 5:43 | HCOM | 201bpm avg204bpm max 336w avg335w np602w max |
9 | +22.199 5:45 | 164bpm avg164bpm max 276w avg274w np470w max | |
10 | +24.389 5:48 | Saint | 165bpm avg166bpm max 300w avg299w np521w max |
11 | +27.446 5:51 | 166bpm avg166bpm max 291w avg290w np501w max | |
12 | +28.089 5:51 | Windsail | 171bpm avg171bpm max 260w avg258w np434w max |
13 | +29.136 5:52 | 163bpm avg163bpm max 256w avg254w np430w max | |
14 | +30.211 5:53 | Systech | 204bpm avg204bpm max 255w avg253w np422w max |
15 | +30.401 5:54 | 184bpm avg184bpm max 255w avg253w np429w max | |
16 | +31.309 5:54 | 177bpm avg178bpm max 265w avg264w np456w max | |
17 | +31.618 5:55 | 184bpm avg184bpm max 249w avg248w np418w max | |
18 | +34.291 5:57 | 191bpm avg194bpm max 253w avg252w np440w max | |
19 | +35.092 5:58 | 179bpm avg179bpm max 245w avg243w np416w max | |
20 | +35.351 5:58 | Base | 162bpm avg163bpm max 240w avg239w np410w max |