Fearless FTP Crusher final workout
More events from Ingrid Miller
VO2 MAX
Group Workout
Ranked
Equipment
0
Pens
Single Pen
Coastal Loop Reverse
Duration
1:00:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
None
VO2Max Five Fives
1h82 tss
One of TrainingPeaks Virtual's classic workouts:
Five Fives.
A solid warm-up, followed by 5x 5 minute efforts at VO2max. Simple, but effective.
10m
20m
30m
40m
50m
60m
Start List
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