PJW Race Tuesday at noon interval session
Finished
12:00 P.M. USA Central time. A variety of training sessions. Generally 1 hour long and usually approx. 50 TSS. Specific ride plan will be uploaded the day of the event. All in the Forest Velodrome
56:00
Duration
50
Field size
Group Workout — 50-rider field
Unranked — this one is just for the ride
Single Pen
Nothing beyond a trainer
Mixed weather, Light wind, Day / Night Cycle
Organized by
Forest Velodrome
A newly discovered outdoor 500m velodrome, laying hidden in the forest.
- Duration
- 56:00
Workout
TPV Ride w/ PJW Racing Pyramid of Pain (Heart Rate)
56m62 tss
10m
20m
30m
40m
50m