Virtual Riders 19
More events from Nathan Martin - Athlete
A high powered anaerobic power session.
Group Workout
Ranked
Equipment
0
Pens
Single Pen
Mid Loops East
Duration
45:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Virtual riders 19
45m44 tss
10min easy 10x30sec 125% FTP / 1min easy 5x1min 120% FTP / 2min easy 5min easy
10m
20m
30m
40m