Coalition Race to train: VO2max

Racing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications. Race types: Threshold – uphill battles with some rest in between,(or not) VO2max – intensive punchy courses Sprinting – points races with flat courses and lots of sprints

Scratch Race

Ranked

Equipment

Pens

Single Pen

80 riders

Lagoona Seeker

Custom Distance

25.3 km

Elev

292 m

Neutral Zone

Distance

2 km

Initial Power

250 w

Ending Power

250 w

Conditions

Wind

Light

Time of Day

Mixed

Precipitation

Mixed

Results

#	Time	Name	Performance
	37:35	Goran Ješić 1728 Orbit	192bpm avg208bpm max 268w avg286w np497w max
	+0.494 37:36	Dewayne Bass 1719 Aspire	160bpm avg173bpm max 271w avg286w np503w max
	+0.824 37:36	Allan Reyna 1896 Saitama	194bpm avg212bpm max 300w avg317w np489w max
4	+1.612 37:37	Aakar Poudel 1707	168bpm avg181bpm max 294w avg314w np493w max
5	+1.969 37:37	Dobroslav Malkovitch 1744 Titans	172bpm avg190bpm max 308w avg332w np622w max
6	+2.158 37:37	Sidney Frank 1725	170bpm avg182bpm max 267w avg284w np435w max
7	+6.751 37:42	Rüdiger Becker 1683	164bpm avg178bpm max 271w avg286w np546w max
8	+9.308 37:45	Junseo Hyeong 1694	152bpm avg162bpm max 297w avg313w np549w max
9	+10.261 37:46	Hamish Mayes	173bpm avg191bpm max 243w avg267w np536w max
10	+15.632 37:51	Ramon Schulz 1617	173bpm avg185bpm max 260w avg274w np426w max
11	+15.895 37:51	Georges Jackson 1568 Aspire	160bpm avg170bpm max 266w avg278w np428w max
12	+16.088 37:51	Mason Clague 1652	165bpm avg176bpm max 266w avg280w np434w max
13	+18.444 37:54	Peter Andersen 1540	181bpm avg195bpm max 261w avg276w np429w max
14	+41.802 38:17	Fetu Tufuga 1700 Kumori	169bpm avg183bpm max 301w avg322w np565w max
15	+42.842 38:18	Even Lien 1601	149bpm avg157bpm max 262w avg272w np459w max
16	+58.381 38:34	Kari Heiskanen 1674	162bpm avg172bpm max 303w avg316w np490w max
17	+58.623 38:34	Yukiharu Matsumoto 1599	177bpm avg187bpm max 276w avg287w np434w max
18	+59.319 38:35	Ralf Kaufmann 1551	161bpm avg172bpm max 270w avg281w np502w max
19	+1:00.046 38:35	Fiorenzo Spina 1774	181bpm avg194bpm max 309w avg320w np484w max
20	+1:00.403 38:36	Grant Bradley 1783	169bpm avg178bpm max 327w avg334w np498w max
21	+1:02.755 38:38	Nestor Rosas 1537 HCOM	162bpm avg173bpm max 257w avg268w np500w max
22	+1:03.012 38:38	Nehorai Tal 1492	175bpm avg188bpm max 262w avg274w np502w max
23	+1:13.567 38:49	Jules Hicks 1756	165bpm avg179bpm max 296w avg306w np547w max
24	+1:17.144 38:52	Antoine Gill 1633 Sherpa	169bpm avg181bpm max 281w avg290w np443w max
25	+1:26.934 39:02	Steven Navarro 1733 Formix	171bpm avg181bpm max 284w avg290w np501w max
26	+1:33.322 39:09	Edward Li 1522 Base	156bpm avg167bpm max 266w avg278w np477w max
27	+1:35.404 39:11	Milan Hodžić 1705	176bpm avg186bpm max 319w avg322w np480w max
28	+1:36.184 39:12	Ahmad Villa 1500	151bpm avg161bpm max 287w avg300w np526w max
29	+1:36.291 39:12	Matthew Salazar 1782 Titans	168bpm avg181bpm max 278w avg288w np503w max
30	+1:44.573 39:20	António Guebuza 1658	198bpm avg217bpm max 289w avg301w np537w max
31	+1:55.687 39:31	Juan Cervantes 1663 Monova	152bpm avg164bpm max 296w avg308w np487w max
32	+1:56.303 39:32	Damien Fournier 1670 Fujikai	165bpm avg176bpm max 317w avg323w np556w max
33	+1:56.880 39:32	Major Conway 1461 Capital	154bpm avg164bpm max 276w avg287w np494w max
34	+2:01.704 39:37	Thomas Gérard 1692	165bpm avg177bpm max 271w avg279w np481w max
35	+2:01.939 39:37	William Roberts 1622	182bpm avg197bpm max 268w avg280w np432w max
36	+2:05.329 39:41	Nobutoshi Takahashi 1679	169bpm avg180bpm max 278w avg286w np426w max
37	+2:13.306 39:49	Ethan Damme 1805	174bpm avg217bpm max 255w avg261w np1425w max
38	+2:18.200 39:54	Kari Heikkilä 1607 Orbit	169bpm avg178bpm max 304w avg311w np467w max
39	+2:18.937 39:54	Roy Jackson 1661	178bpm avg190bpm max 299w avg310w np475w max
40	+2:23.958 39:59	Sanford Casey 1694	189bpm avg204bpm max 294w avg303w np529w max
41	+2:29.081 40:04	Leao Kramer 1515 Base	154bpm avg162bpm max 262w avg267w np395w max
42	+2:41.274 40:17	Gabriel Schmitz 1533 True Form	166bpm avg175bpm max 288w avg293w np432w max
43	+2:49.700 40:25	Clifton Wyatt 1541	176bpm avg191bpm max 248w avg263w np456w max
44	+2:56.225 40:32	Juho Väisänen 1458 Coalition	155bpm avg180bpm max 282w avg311w np699w max
45	+2:56.384 40:32	Koji Ōtsuka 1581	171bpm avg181bpm max 252w avg259w np380w max
46	+2:59.001 40:34	Hendrik Schröder 1530	180bpm avg192bpm max 323w avg329w np497w max
47	+2:59.878 40:35	Theo Thomas 1619	166bpm avg176bpm max 305w avg312w np472w max
48	+3:10.191 40:46	Sung Holt 1606	163bpm avg178bpm max 250w avg256w np677w max
49	+3:13.137 40:48	Theo Clarke 1526 Aspire	175bpm avg188bpm max 260w avg271w np408w max
50	+3:13.806 40:49	Felix Hurst 1714	166bpm avg208bpm max 253w avg259w np1445w max
51	+3:19.043 40:54	Samuel Brennan 1504 Capital	170bpm avg186bpm max 242w avg248w np581w max
52	+3:20.159 40:55	Johan Londoño 1528	164bpm avg175bpm max 350w avg357w np873w max
53	+3:20.359 40:56	Richard De Groot 1749	164bpm avg181bpm max 303w avg321w np602w max
54	+3:20.515 40:56	Frederic Simpson 1529 Nuvio	162bpm avg174bpm max 263w avg273w np490w max
55	+3:22.447 40:58	Xavier Travesset 1774	160bpm avg197bpm max 248w avg252w np1365w max
56	+3:23.457 40:59	Arjan Peters 1777 Roklit	155bpm avg195bpm max 274w avg281w np1635w max
57	+3:23.833 40:59	Lane Cunningham 1621 Base	170bpm avg184bpm max 262w avg275w np483w max
58	+3:23.958 40:59	James Roche 1762	166bpm avg209bpm max 291w avg297w np1680w max
59	+3:24.915 41:00	Weifeng Liew 1698	164bpm avg204bpm max 270w avg276w np1530w max
60	+3:25.148 41:00	Pierre Mba 1695	182bpm avg228bpm max 259w avg267w np1450w max
61	+3:25.310 41:01	Joshua Hendrickx 1666	160bpm avg199bpm max 283w avg288w np1620w max
62	+3:26.927 41:02	Kainoa Zedkaia 1627	170bpm avg213bpm max 243w avg250w np1375w max
63	+3:27.040 41:02	Igor Jastrow 1701 Kumori	154bpm avg193bpm max 285w avg293w np1660w max
64	+3:27.114 41:02	Vladimir Rockova 1622 Aspire	178bpm avg193bpm max 255w avg267w np476w max
65	+3:28.320 41:04	Atsuki Ueda 1650	167bpm avg210bpm max 282w avg289w np1630w max
66	+3:30.367 41:06	Chunghee Jong 1522 Titans	177bpm avg220bpm max 220w avg225w np1215w max
67	+3:30.675 41:06	Levi Glass 1519	173bpm avg217bpm max 226w avg233w np1270w max
68	+3:30.860 41:06	Jochen Herrmann 1556	168bpm avg209bpm max 279w avg285w np1560w max
69	+3:32.528 41:08	Vernon Peck 1699	155bpm avg195bpm max 317w avg328w np1900w max
70	+3:32.674 41:08	Mateo Lombardo 1512	158bpm avg192bpm max 296w avg301w np1695w max
71	+3:36.540 41:12	Hendrik Jansen 1511	164bpm avg175bpm max 275w avg285w np492w max
72	+3:36.796 41:12	Fiorenzo Caruso 1508 Delta	161bpm avg174bpm max 291w avg303w np545w max
73	+3:42.529 41:18	Felipe Paredes 1419 Base	188bpm avg199bpm max 274w avg277w np410w max
74	+4:50.970 42:26	Jess Benitez 1470	167bpm avg183bpm max 301w avg316w np574w max
75	+5:03.666 42:39	Jan Ström 1624	171bpm avg213bpm max 249w avg253w np1385w max
76	+5:04.645 42:40	Herman Cole 1516	150bpm avg185bpm max 255w avg260w np1390w max
77	+5:07.197 42:43	Dilan Contreras 1515	180bpm avg224bpm max 294w avg302w np1725w max
DNF		Nils Sæter 1790 Patriot	169bpm avg180bpm max 263w avg279w np322w max
DNF		Banri Takata 1501	154bpm avg163bpm max 249w avg257w np312w max