Coalition Race to train: VO2max

Organized by

Racing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications. Race types: Threshold – uphill battles with some rest in between,(or not) VO2max – intensive punchy courses Sprinting – points races with flat courses and lots of sprints

Scratch Race

Ranked

Equipment

Pens

Single Pen

80 riders

Little Loops

Custom Distance

25.3 km

Elev

140 m

Neutral Zone

Distance

1.3 km

Initial Speed

30.0 kph

Ending Speed

50.0 kph

Conditions

Wind

Light

Time of Day

Mixed

Precipitation

Mixed

Results

place	time	name	performance
	35:17	Yves Hughes 1399 HCOM	159bpm avg167bpm max 248w avg253w np370w max
	+0.068 35:17	Eliel Niskanen 1504 Optech	182bpm avg196bpm max 263w avg271w np477w max
	+0.633 35:17	Alva Baker 1719	164bpm avg176bpm max 286w avg296w np515w max
4	+1.465 35:18	Michael Brandt 1542	176bpm avg190bpm max 287w avg297w np535w max
5	+2.005 35:19	Ernests Riekstiņš 1591	167bpm avg179bpm max 315w avg325w np495w max
6	+2.197 35:19	Christopher Dixon 1577 Titans	193bpm avg204bpm max 320w avg323w np481w max
7	+2.492 35:19	Laila Bakar 1439 Nuvio	172bpm avg181bpm max 279w avg284w np424w max
8	+2.582 35:19	Ronald De Haan 1519	180bpm avg192bpm max 249w avg254w np444w max
9	+8.976 35:26	Thomas Martin 1518	159bpm avg177bpm max 266w avg272w np696w max
10	+9.006 35:26	Raul Guerra 1444	155bpm avg174bpm max 275w avg286w np827w max
11	+9.084 35:26	So Sim 1377	170bpm avg194bpm max 286w avg295w np910w max
12	+9.181 35:26	Jan Smets 1430	161bpm avg190bpm max 243w avg250w np1046w max
13	+10.002 35:27	Filip Schwidrowski 1401 Zonkify	155bpm avg170bpm max 262w avg266w np720w max
14	+10.355 35:27	Taehyun Sagong 1459	177bpm avg216bpm max 269w avg276w np1440w max
15	+10.408 35:27	Shin Ja 1670	187bpm avg223bpm max 297w avg306w np1285w max
16	+10.542 35:27	Igor Jastrow 1698 Kumori	168bpm avg203bpm max 295w avg303w np1660w max
17	+10.822 35:27	Olof Eriksson 1618	170bpm avg203bpm max 284w avg293w np1419w max
18	+11.131 35:28	Tyree Walls 1483 Windsail	168bpm avg194bpm max 272w avg279w np1019w max
19	+11.516 35:28	Lena Meier 1411	163bpm avg181bpm max 271w avg276w np704w max
20	+14.648 35:31	Brooks Trevino 1453	172bpm avg183bpm max 247w avg250w np415w max
21	+17.838 35:34	Yann Hengen	164bpm avg177bpm max 235w avg238w np831w max
22	+18.676 35:35	Trym Isaksen 1278 Roklit	203bpm avg217bpm max 345w avg351w np612w max
23	+18.830 35:35	Ingvar Strøm 1328	155bpm avg161bpm max 245w avg247w np366w max
24	+18.898 35:35	Julio Esparza 1388	175bpm avg185bpm max 247w avg251w np371w max
25	+18.971 35:36	Salvatore Galli 1422 Meisterkuhl	199bpm avg209bpm max 290w avg294w np436w max
26	+19.199 35:36	Billie Guerra 1298	161bpm avg171bpm max 308w avg314w np543w max
27	+19.293 35:36	Kiran Al-Shamsi 1332	181bpm avg190bpm max 254w avg257w np343w max
28	+19.319 35:36	Martin Hoekstra 1314	180bpm avg189bpm max 272w avg274w np405w max
29	+19.485 35:36	Ian Lloyd 1506	189bpm avg203bpm max 249w avg258w np446w max
30	+19.842 35:36	Rafiq Krishnan 1173	182bpm avg190bpm max 301w avg306w np454w max
31	+20.075 35:37	David Sele 1467	186bpm avg199bpm max 242w avg248w np421w max
32	+1:15.324 36:32	Matteo Marchal 1483 Zonkify	163bpm avg174bpm max 273w avg281w np488w max
33	+1:25.027 36:42	Rayan Fontaine 1455	168bpm avg194bpm max 226w avg240w np861w max
34	+1:26.837 36:43	Todd Hayden 1403	156bpm avg187bpm max 246w avg256w np1151w max
35	+1:26.854 36:43	Salvatore Perrone 1314	150bpm avg180bpm max 218w avg227w np1066w max
36	+1:26.999 36:44	Mohammed Bouziane 1424	181bpm avg219bpm max 238w avg246w np1219w max
37	+1:27.581 36:44	Adam De 1166 Krowen	162bpm avg190bpm max 263w avg270w np1160w max
38	+1:28.568 36:45	Beniamin Wójcik 1241 Eckleson	191bpm avg236bpm max 227w avg232w np1200w max
39	+1:28.669 36:45	Xavier Guerra 1181 Zonkify	168bpm avg208bpm max 223w avg232w np1170w max
40	+1:28.751 36:45	Vittorio Ferrero 1384	151bpm avg165bpm max 223w avg229w np522w max
41	+1:30.835 36:47	Dirk Hahn 1188 Aspire	189bpm avg201bpm max 236w avg242w np442w max
42	+1:34.531 36:51	Robin Ziegler 1148	188bpm avg197bpm max 247w avg254w np373w max
43	+1:35.937 36:52	Lina Martens 1212	175bpm avg181bpm max 259w avg260w np389w max
44	+1:37.655 36:54	Mathys Dumont 1193	179bpm avg186bpm max 267w avg270w np400w max
45	+1:37.877 36:54	Onni Niemelä 1092 Krowen	183bpm avg192bpm max 258w avg263w np388w max
46	+1:37.914 36:54	Cecilia Ibrahim 1006	179bpm avg190bpm max 260w avg265w np458w max
47	+1:38.279 36:55	Francis Fisher 1049	190bpm avg200bpm max 258w avg264w np451w max
48	+1:38.584 36:55	Miguel Marinho 1172	188bpm avg196bpm max 222w avg225w np328w max
49	+2:24.974 37:42	Ahmed Rosales 1488	168bpm avg200bpm max 227w avg244w np955w max
50	+2:25.385 37:42	Carlton Foster 1265 YES	168bpm avg199bpm max 222w avg243w np945w max
51	+2:26.729 37:43	Colette Blanchard 1272 Krowen	178bpm avg206bpm max 221w avg229w np913w max
52	+2:28.159 37:45	Jean-Claude Michel 1228	156bpm avg197bpm max 219w avg228w np1210w max
53	+2:28.335 37:45	Milos Rockova 1299	166bpm avg205bpm max 217w avg227w np1205w max
54	+2:30.750 37:47	Isabella Fernández 1095 True Form	174bpm avg193bpm max 208w avg212w np556w max
55	+2:30.853 37:47	Landon Portillo 1256	176bpm avg194bpm max 229w avg240w np572w max
56	+2:33.999 37:51	Paul Field	162bpm avg181bpm max 208w avg214w np474w max
57	+2:37.104 37:54	Ria Koster 1077 Monova	186bpm avg196bpm max 227w avg232w np354w max
58	+2:37.926 37:54	Lilly Paterson 957 AMO Solutions	173bpm avg181bpm max 198w avg201w np295w max
59	+2:38.908 37:55	Ria Schumann 861	165bpm avg174bpm max 228w avg232w np401w max
60	+2:38.936 37:55	Angeles Romero 981 Saint	164bpm avg169bpm max 205w avg209w np308w max
61	+2:39.138 37:56	Minnie Mays 1058 Capital	150bpm avg155bpm max 208w avg212w np312w max
62	+2:39.350 37:56	Lumina Podhoretz 1003 Formix	176bpm avg186bpm max 198w avg203w np346w max
63	+2:53.008 38:10	Katsuro Gotō 903	167bpm avg174bpm max 196w avg200w np288w max
64	+3:16.563 38:33	Giovanni Johns 986	155bpm avg176bpm max 240w avg256w np777w max
65	+3:16.694 38:33	Daigo Abe 1103	175bpm avg202bpm max 202w avg210w np734w max
66	+3:16.936 38:33	Luciano Cavallo 1159 Nuvio	146bpm avg179bpm max 203w avg213w np1080w max
67	+3:17.518 38:34	Antonia Hartmann 789 Heat	185bpm avg207bpm max 211w avg217w np720w max
68	+3:18.023 38:35	Dominique King 1018	169bpm avg187bpm max 192w avg197w np507w max
69	+3:18.223 38:35	Bodashka Tkachuk 1098	162bpm avg201bpm max 188w avg196w np995w max
70	+3:18.483 38:35	Ingrid Isaksen 772 Nuvio	170bpm avg190bpm max 217w avg222w np717w max
71	+3:18.652 38:35	Lisa Mitchell 891 Fujikai	188bpm avg208bpm max 175w avg178w np535w max
72	+3:18.719 38:35	Marceli Walczak 986	171bpm avg190bpm max 187w avg194w np547w max
73	+3:19.324 38:36	Yuma Murata 1156	197bpm avg246bpm max 199w avg205w np1080w max
74	+3:19.483 38:36	Zoi Papadimitriou 968	171bpm avg200bpm max 211w avg215w np1135w max
75	+5:34.352 40:51	Ryota Masuda 982 Nuvio	206bpm avg236bpm max 184w avg188w np830w max
76	+6:47.446 42:04	Yi Ham 793	163bpm avg201bpm max 172w avg177w np900w max
77	+6:48.897 42:05	Anja Van der Meer 791	195bpm avg239bpm max 180w avg183w np965w max
DNF		Don Harvey 1028	168bpm avg174bpm max 193w avg201w np233w max
DNF		Nicolas Pivotto 1526 Riders Givrés du Trainer	158bpm avg184bpm max 277w avg301w np609w max