Coalition Race to train: VO2max
More events from Juho Väisänen
Racing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications. Race types: Threshold – uphill battles with some rest in between,(or not) VO2max – intensive punchy courses Sprinting – points races with flat courses and lots of sprints
Scratch Race
Ranked
Equipment
1
Pens
Single Pen
80 riders
Little Loops
Custom Distance
25.3 km
Elev
140 m
Neutral Zone
Distance
1.3 km
Initial Speed
30.0 kph
Ending Speed
50.0 kph
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Results
#
seed
Time
Name
watts
NP
max w
hr/max
1
28
35:17
248w
253w
370w
159/167
2
10
35:17 +0.068
263w
271w
477w
182/196
3
1
35:17 +0.633
286w
296w
515w
164/176
4
8
35:18 +1.465
287w
297w
535w
176/190
5
5
35:19 +2.005
315w
325w
495w
167/179
6
7
35:19 +2.197
320w
323w
481w
193/204
7
17
35:19 +2.492
279w
284w
424w
172/181
8
9
35:19 +2.582
249w
254w
444w
180/192
9
11
35:26 +8.976
266w
272w
696w
159/177
10
20
35:26 +9.006
275w
286w
827w
155/174
11
30
35:26 +9.084
So Sim
1377
286w
295w
910w
170/194
12
24
35:26 +9.181
243w
250w
1046w
161/190
13
27
35:27 +10.002
262w
266w
720w
155/170
14
15
35:27 +10.355
269w
276w
1440w
177/216
15
3
35:27 +10.408
297w
306w
1285w
187/223
16
2
35:27 +10.542
295w
303w
1660w
168/203
17
4
35:27 +10.822
284w
293w
1419w
170/203
18
12
35:28 +11.131
272w
279w
1019w
168/194
19
26
35:28 +11.516
271w
276w
704w
163/181
20
23
35:31 +14.648
247w
250w
415w
172/183
21
19
35:34 +17.838
235w
238w
831w
164/177
22
34
35:35 +18.676
345w
351w
612w
203/217
23
37
35:35 +18.830
245w
247w
366w
155/161
24
31
35:35 +18.898
247w
251w
371w
175/185
25
22
35:36 +18.971
290w
294w
436w
199/209
26
33
35:36 +19.199
308w
314w
543w
161/171
27
36
35:36 +19.293
254w
257w
343w
181/190
28
35
35:36 +19.319
272w
274w
405w
180/189
29
13
35:36 +19.485
249w
258w
446w
189/203
30
47
35:36 +19.842
301w
306w
454w
182/190
31
16
35:37 +20.075
242w
248w
421w
186/199
32
14
36:32 +1:15.324
273w
281w
488w
163/174
33
25
36:42 +1:25.027
226w
240w
861w
168/194
34
29
36:43 +1:26.837
246w
256w
1151w
156/187
35
38
36:43 +1:26.854
218w
227w
1066w
150/180
36
21
36:44 +1:26.999
238w
246w
1219w
181/219
37
49
36:44 +1:27.581
263w
270w
1160w
162/190
38
43
36:45 +1:28.568
227w
232w
1200w
191/236
39
51
36:45 +1:28.669
223w
232w
1170w
168/208
40
32
36:45 +1:28.751
223w
229w
522w
151/165
41
48
36:47 +1:30.835
236w
242w
442w
189/201
42
52
36:51 +1:34.531
247w
254w
373w
188/197
43
44
36:52 +1:35.937
259w
260w
389w
175/181
44
45
36:54 +1:37.655
267w
270w
400w
179/186
45
55
36:54 +1:37.877
258w
263w
388w
183/192
46
63
36:54 +1:37.914
260w
265w
458w
179/190
47
60
36:55 +1:38.279
258w
264w
451w
190/200
48
50
36:55 +1:38.584
222w
225w
328w
188/196
49
18
37:42 +2:24.974
227w
244w
955w
168/200
50
41
37:42 +2:25.385
222w
243w
945w
168/199
51
42
37:43 +2:26.729
221w
229w
913w
178/206
52
46
37:45 +2:28.159
219w
228w
1210w
156/197
53
39
37:45 +2:28.335
217w
227w
1205w
166/205
54
59
37:47 +2:30.750
208w
212w
556w
174/193
55
40
37:47 +2:30.853
229w
240w
572w
176/194
56
61
37:51 +2:33.999
208w
214w
474w
162/181
57
58
37:54 +2:37.104
227w
232w
354w
186/196
58
72
37:54 +2:37.926
198w
201w
295w
173/181
59
74
37:55 +2:38.908
228w
232w
401w
165/174
60
69
37:55 +2:38.936
205w
209w
308w
164/169
61
62
37:56 +2:39.138
208w
212w
312w
150/155
62
67
37:56 +2:39.350
198w
203w
346w
176/186
63
73
38:10 +2:53.008
196w
200w
288w
167/174
64
65
38:33 +3:16.563
240w
256w
777w
155/176
65
57
38:33 +3:16.694
202w
210w
734w
175/202
66
53
38:33 +3:16.936
203w
213w
1080w
146/179
67
78
38:34 +3:17.518
211w
217w
720w
185/207
68
66
38:35 +3:18.023
192w
197w
507w
169/187
69
56
38:35 +3:18.223
188w
196w
995w
162/201
70
77
38:35 +3:18.483
217w
222w
717w
170/190
71
75
38:35 +3:18.652
175w
178w
535w
188/208
72
71
38:35 +3:18.719
187w
194w
547w
171/190
73
54
38:36 +3:19.324
199w
205w
1080w
197/246
74
68
38:36 +3:19.483
211w
215w
1135w
171/200
75
70
40:51 +5:34.352
184w
188w
830w
206/236
76
79
42:04 +6:47.446
172w
177w
900w
163/201
77
76
42:05 +6:48.897
180w
183w
965w
195/239
DNF
64
193w
201w
233w
168/174
DNF
6
277w
301w
609w
158/184