Coalition Race to train: threshold

Racing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications. Race types: Threshold – uphill battles with some rest in between,(or not) VO2max – intensive punchy courses Sprinting – points races with flat courses and lots of sprints

Scratch Race

Ranked

Equipment

Pens

Single Pen

80 riders

Easy Hill Climb Lap

Laps

Total Distance

24.3 km

Elev

373 m

Neutral Zone

Distance

700 m

Initial Speed

30.0 kph

Ending Speed

50.0 kph

Conditions

Wind

Light

Time of Day

Mixed

Precipitation

Mixed

Results

#	Time	Name	Performance
	39:24	Jim Macleod 1760	169bpm avg179bpm max 285w avg290w np499w max
	+55.336 40:19	Elwood Hancock 1754 Hinal	177bpm avg203bpm max 324w avg337w np1216w max
	+55.885 40:20	Forest Cuevas 1597 Hector	173bpm avg201bpm max 356w avg371w np1433w max
4	+57.908 40:22	Kyaw Min 1550	158bpm avg173bpm max 293w avg305w np800w max
5	+1:04.258 40:28	Hendrik Schröder 1510	179bpm avg188bpm max 331w avg333w np497w max
6	+1:04.410 40:28	Frederic Simpson 1568 Nuvio	187bpm avg198bpm max 280w avg285w np490w max
7	+1:04.523 40:28	Vladimir Rockova 1605 Aspire	190bpm avg199bpm max 270w avg275w np475w max
8	+1:04.719 40:29	Dora Bonilla 1371	176bpm avg181bpm max 245w avg246w np366w max
9	+1:25.948 40:50	Ton De Vries 1573	150bpm avg184bpm max 295w avg307w np1657w max
10	+1:27.510 40:51	Arjan Hendriks 1594	172bpm avg192bpm max 261w avg271w np782w max
11	+1:33.832 40:58	Julio Esparza 1349	174bpm avg183bpm max 242w avg250w np356w max
12	+1:33.971 40:58	Clifton Wyatt 1463	196bpm avg208bpm max 262w avg266w np456w max
13	+1:34.777 40:59	Pekka Seppänen 1437 Nitro	182bpm avg191bpm max 314w avg317w np472w max
14	+1:34.916 40:59	Enzo Angelini 1559	178bpm avg189bpm max 265w avg277w np417w max
15	+1:38.827 41:03	Burl Gould 1260	152bpm avg159bpm max 292w avg296w np439w max
16	+1:42.149 41:06	Mathis Martin 1372 Optech	158bpm avg165bpm max 253w avg254w np377w max
17	+1:42.338 41:06	Ejnar Bentsen 1332 Systech	185bpm avg194bpm max 278w avg280w np485w max
18	+1:44.404 41:08	Bryce Morris 1524	182bpm avg191bpm max 250w avg260w np318w max
19	+2:00.235 41:24	Juho Väisänen 1445 Coalition	157bpm avg175bpm max 283w avg295w np560w max
20	+2:07.823 41:32	Edward James 1217 Formix	176bpm avg187bpm max 224w avg230w np389w max
21	+2:25.226 41:49	George De Garis 1528 Fable	199bpm avg235bpm max 254w avg263w np1144w max
22	+2:26.135 41:50	Kornel Kubiak 1459	156bpm avg174bpm max 264w avg275w np741w max
23	+2:28.936 41:53	Kaj Laugesen 1382 Orbit	152bpm avg165bpm max 280w avg291w np582w max
24	+2:30.200 41:54	Dennis Paquet 1606	162bpm avg173bpm max 250w avg260w np439w max
25	+2:31.334 41:55	Frederick Bullock 1497 Fable	187bpm avg200bpm max 238w avg248w np403w max
26	+2:31.654 41:55	Colin York 1490	192bpm avg208bpm max 243w avg256w np458w max
27	+2:34.625 41:58	Bilal Dupont 1479 Orbit	164bpm avg178bpm max 273w avg288w np524w max
28	+3:07.408 42:31	Marc Schouten 1435 Aspire	157bpm avg170bpm max 236w avg250w np444w max
29	+3:13.331 42:37	Youssouf Abdallah 1633	160bpm avg202bpm max 248w avg260w np1400w max
30	+3:14.140 42:38	Birgir Gunnarsdóttir 1612 Aspire	182bpm avg228bpm max 239w avg248w np1325w max
31	+3:23.995 42:48	Joseph Michel 1322	175bpm avg208bpm max 258w avg268w np1218w max
32	+3:33.330 42:57	Ludovic Lucas 1323	166bpm avg175bpm max 243w avg252w np364w max
33	+3:34.130 42:58	Raphaël Klein 1205 Formix	183bpm avg196bpm max 296w avg310w np477w max
34	+3:34.133 42:58	Charles Payet 1220	169bpm avg177bpm max 323w avg329w np498w max
35	+3:34.165 42:58	Nathan Roger 1197	163bpm avg172bpm max 280w avg292w np439w max
36	+3:35.897 43:00	Tonny Persson 1216	147bpm avg155bpm max 284w avg297w np446w max
37	+3:36.608 43:00	Carl Valenzuela 1428	162bpm avg205bpm max 234w avg245w np1325w max
38	+3:37.359 43:01	Duarte Araújo 1277	179bpm avg188bpm max 289w avg293w np432w max
39	+3:37.831 43:02	Fynn De 1456 Krowen	179bpm avg212bpm max 235w avg244w np1124w max
40	+3:41.633 43:05	Orla Mouritsen 1231	200bpm avg209bpm max 273w avg276w np410w max
41	+3:41.856 43:06	Kari Lindholm 1363	177bpm avg196bpm max 228w avg236w np587w max
42	+3:42.898 43:07	Otto Daniel 1561	169bpm avg212bpm max 249w avg260w np1445w max
43	+3:42.914 43:07	Ana de La Cruz 1459 True Form	185bpm avg229bpm max 218w avg226w np1210w max
44	+3:43.143 43:07	Leandro Simone 1436	167bpm avg204bpm max 257w avg268w np1485w max
45	+3:44.111 43:08	Edwin Van der Linden 1377	186bpm avg233bpm max 283w avg295w np1625w max
46	+3:45.835 43:10	Qingjin Wan 1163	156bpm avg165bpm max 235w avg244w np379w max
47	+3:46.162 43:10	Rayan Laurent 1291 Formix	164bpm avg177bpm max 222w avg234w np410w max
48	+3:46.627 43:10	Vito Durham 1294	163bpm avg176bpm max 212w avg220w np642w max
49	+3:49.158 43:13	Jacob Andersen 1501 YES	191bpm avg240bpm max 212w avg220w np1190w max
50	+3:51.521 43:15	Maria Alexander 1161 Windsail	194bpm avg207bpm max 206w avg214w np355w max
51	+3:53.360 43:17	Helga Lang 1197	177bpm avg179bpm max 239w avg239w np350w max
52	+3:56.765 43:21	Marco Pohl 1225	168bpm avg180bpm max 357w avg364w np636w max
53	+4:02.401 43:26	Pat Wong 1164 Saitama	158bpm avg169bpm max 287w avg299w np457w max
54	+4:04.768 43:29	Vladimir Šećerović 1272	162bpm avg174bpm max 212w avg225w np390w max
55	+4:06.625 43:30	Gilberto González 1236	164bpm avg178bpm max 257w avg271w np488w max
56	+4:06.748 43:31	Walter Mwaniki 1254	167bpm avg180bpm max 216w avg230w np399w max
57	+4:09.664 43:33	Ricardo Marquez 1498	148bpm avg188bpm max 248w avg261w np1430w max
58	+4:12.852 43:37	Nour El Omry 1237	152bpm avg173bpm max 221w avg229w np826w max
59	+4:12.915 43:37	Lorna Anderson 1203	154bpm avg166bpm max 218w avg229w np413w max
60	+4:13.035 43:37	Minji Gan 1242	152bpm avg183bpm max 202w avg210w np1101w max
61	+4:16.889 43:41	Vardan Stepanyan 1215	175bpm avg208bpm max 240w avg250w np1152w max
62	+4:18.110 43:42	Stefano Ferretti 1309 Nuvio	176bpm avg198bpm max 219w avg226w np837w max
63	+4:21.719 43:46	Duarte Campos 1192	172bpm avg186bpm max 221w avg234w np411w max
64	+4:24.992 43:49	Tiyamike Kasiya 1236	157bpm avg164bpm max 233w avg238w np350w max
65	+4:49.492 44:13	Mohammed Bouziane 1387	171bpm avg215bpm max 225w avg234w np1280w max
66	+4:50.983 44:15	Willem Van Leeuwen 1251	144bpm avg163bpm max 205w avg213w np679w max
67	+4:51.092 44:15	Bertha Gregory 1195	183bpm avg220bpm max 233w avg241w np1315w max
68	+5:00.066 44:24	Jonathan Cohen 1172 Systech	169bpm avg174bpm max 228w avg229w np339w max
69	+5:06.232 44:30	Vasco Oliveira 1372	158bpm avg199bpm max 216w avg225w np1190w max
70	+5:07.165 44:31	Arjan Peeters 1248	177bpm avg222bpm max 227w avg236w np1270w max
71	+5:07.336 44:31	Eliyahu Shemesh 1235 Eckleson	153bpm avg192bpm max 226w avg236w np1280w max
72	+5:07.505 44:31	Lewis Kinnaird 1205	174bpm avg213bpm max 229w avg238w np1185w max
73	+5:07.669 44:31	Rocco Negri 1191	159bpm avg198bpm max 201w avg209w np1095w max
74	+5:07.971 44:32	Luis Rodríguez 1293 Zonkify	164bpm avg207bpm max 253w avg264w np1480w max
75	+5:07.994 44:32	Arnulfo Gould 1240	175bpm avg218bpm max 230w avg238w np1275w max
76	+5:08.602 44:32	Bent Frederiksen 1311 Fiber Shot	169bpm avg211bpm max 237w avg245w np1320w max
77	+5:11.535 44:35	Hans Willems 1302	186bpm avg236bpm max 239w avg249w np1370w max
78	+5:11.683 44:35	Jose Gallego 1198 Hinal	177bpm avg220bpm max 224w avg232w np1215w max