TTT Threshold Thursdays
More events from Phil Murphy
Threshold pull focus
Group Workout
Ranked
Equipment
0
Pens
Single Pen
A Grand Day Out
Duration
1:00:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Threshold/pull focus
1h73 tss
4 x 3 mins over threshold in to 2 x 7 mins sub threshold
NEW GROUP TRAINING OPTIONS
Thursday night 6.30pm - use Zwift or TP VR and join the chat channel for coaching talk and advice on Discord
Invite to TP VR session
https://tpvirtualhub.com/28873/signup
Zwift - load your workout and join the chat below live at 6.30pm (zwift specific meet ups coming soon)
Join the chat on Discord - https://discord.gg/SJGrKuCCE3
10m
20m
30m
40m
50m
60m
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