GPC Squad Ride
More events from Chris Chatham-GPC Squad
Weekly Squad ride. Every Thursday- 7.30pm start (AEST). For entry code check your Training peaks, club newsletter or reach out to Coach Chris.
Group Workout
Ranked
Equipment
0
Pens
Single Pen
Coastal Loop
Duration
1:00:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Tempo Ride (60 mins)
1h69 tss
One of TrainingPeaks Virtual's classic workouts:
Tempo Ride.
Perfect to recruit slow-twitch endurance muscle fibres. A brisk but maintainable pace throughout - no fuss, no drama - just a solid workout. Simple, but effective.
10m
20m
30m
40m
50m
60m
Start List
7 Signups0 Friend(s)
GPC Squad | |
GPC Squad | |
GPC Squad | |
GPC Squad | |
GPC Squad | |
GPC Squad | |
