Sunday Medio Fondo
More events from Kent Nilsson
The Sunday Medio Fondo is a way to both build strength and friendship with other indieVelo riders. You can do the Medio Fondo as a race or as a ride. The field size will be around 150–200 so there will be plenty of small groups to follow and ride with. There will be different courses each week. Some flat, some more hilly. We use Tier 1 (you must use a Smart Trainer, a heart rate monitor and register cadence) and riders that are flagged by the performance verification system will automatically removed (if so please send your .fit-file to George Gilbert for analysis and suggestions of how to avoid this in the future). The fastest riders can expect a finish time between 1:45-2:30.
Scratch Race
Ranked
Equipment
1
Pens
Single Pen
200 riders
Crossover Circuit
Custom Distance
100 km
Elev
801 m
Neutral Zone
Distance
1 km
Initial Power
270 w
Ending Power
270 w
Conditions
Wind
Light
Time of Day
Day
Precipitation
None
Results
#
seed
Time
Name
watts
NP
max w
hr/max
1
1
2:33:52
240w
252w
484w
156/171
2
2
2:33:59 +6.637
293w
309w
625w
173/192
3
4
2:33:59 +6.878
243w
255w
483w
166/181
4
8
2:43:12 +9:19.746
294w
297w
454w
201/210
5
12
2:44:10 +10:17.832
206w
216w
414w
183/200
6
7
2:44:10 +10:17.983
232w
238w
426w
166/177
7
5
2:44:24 +10:32.317
240w
248w
1291w
182/221
8
13
2:45:31 +11:39.319
274w
278w
499w
167/179
9
10
2:45:36 +11:43.652
323w
328w
592w
171/183
10
6
2:49:47 +15:55.135
259w
268w
1510w
167/204
11
14
2:51:35 +17:43.164
191w
199w
380w
145/158
12
23
2:52:40 +18:48.040
177w
184w
351w
184/200
13
17
2:52:45 +18:52.632
190w
200w
385w
161/177
14
22
2:52:46 +18:54.073
192w
202w
392w
165/181
15
21
2:52:49 +18:56.898
204w
213w
560w
180/202
16
28
2:52:49 +18:57.365
171w
180w
387w
177/195
17
18
2:53:13 +19:21.323
226w
239w
471w
178/198
18
20
2:53:21 +19:28.980
194w
197w
305w
145/153
19
71
2:53:21 +19:29.166
175w
183w
314w
154/166
20
67
2:53:44 +19:52.290
196w
205w
355w
168/182
21
45
2:54:22 +20:30.427
181w
191w
695w
181/213
22
72
2:54:23 +20:30.769
168w
176w
510w
150/171
23
63
2:54:25 +20:33.133
172w
180w
309w
170/185
24
47
2:54:25 +20:33.135
173w
180w
348w
153/167
25
66
2:54:26 +20:33.852
177w
184w
355w
161/175
26
42
2:55:05 +21:13.306
183w
185w
289w
176/184
27
37
2:55:24 +21:32.333
198w
203w
328w
186/198
28
27
2:55:28 +21:36.238
248w
262w
1014w
182/217
29
100
2:55:28 +21:36.563
192w
201w
721w
169/198
30
24
2:55:29 +21:37.220
222w
225w
345w
175/184
31
31
2:55:29 +21:37.333
189w
192w
348w
186/199
32
89
2:55:34 +21:42.041
176w
178w
314w
180/190
33
52
2:56:05 +22:12.670
219w
228w
380w
158/170
34
16
2:56:07 +22:14.816
234w
243w
476w
181/199
35
30
2:56:07 +22:15.042
216w
221w
417w
164/176
36
49
2:56:38 +22:46.576
163w
171w
328w
170/185
37
86
2:56:51 +22:59.421
166w
174w
404w
187/206
38
96
2:56:52 +22:59.750
156w
163w
329w
166/182
39
107
2:56:53 +23:01.336
172w
181w
521w
156/177
40
135
2:56:57 +23:05.005
148w
155w
295w
164/179
41
143
2:56:59 +23:06.818
158w
166w
640w
156/184
42
134
2:57:01 +23:09.453
151w
158w
381w
166/184
43
128
2:57:02 +23:09.789
162w
170w
321w
167/182
44
112
2:57:03 +23:11.510
175w
183w
358w
169/184
45
95
2:57:12 +23:20.496
194w
205w
768w
196/229
46
61
2:57:14 +23:21.654
235w
251w
1111w
158/192
47
103
2:57:16 +23:23.723
216w
227w
824w
189/221
48
130
2:57:17 +23:24.669
178w
186w
321w
181/197
49
97
2:57:19 +23:27.575
199w
208w
364w
183/199
50
81
2:57:20 +23:27.797
204w
207w
374w
164/176
51
102
2:57:44 +23:52.519
216w
219w
335w
148/155
52
138
2:58:03 +24:10.768
208w
210w
371w
182/193
53
90
2:58:15 +24:22.833
172w
182w
726w
174/203
54
41
2:58:16 +24:24.469
230w
235w
384w
182/194
55
110
2:58:19 +24:26.999
155w
161w
303w
182/198
56
104
2:58:24 +24:32.258
170w
174w
272w
180/191
57
36
2:58:24 +24:32.307
175w
179w
339w
162/174
58
55
2:58:32 +24:40.467
196w
201w
325w
191/205
59
141
2:58:32 +24:40.580
175w
177w
317w
168/179
60
146
2:58:38 +24:46.093
194w
205w
830w
171/202
61
162
2:58:39 +24:46.953
175w
182w
525w
159/179
62
53
2:58:40 +24:47.977
179w
182w
326w
168/180
63
169
2:58:42 +24:49.908
144w
149w
281w
160/173
64
149
2:58:42 +24:50.291
212w
213w
324w
174/182
65
105
2:58:44 +24:52.520
172w
175w
314w
148/157
66
173
2:58:45 +24:53.233
148w
154w
290w
166/180
67
15
2:58:59 +25:06.728
177w
184w
1060w
172/220
68
19
2:58:59 +25:07.394
200w
206w
1230w
149/181
69
159
2:59:03 +25:10.709
166w
173w
427w
165/184
70
76
2:59:04 +25:12.307
163w
166w
222w
162/170
71
50
2:59:05 +25:13.476
179w
183w
291w
163/173
72
82
2:59:05 +25:13.487
186w
190w
310w
172/184
73
154
2:59:06 +25:13.830
179w
186w
357w
197/213
74
68
2:59:06 +25:13.916
173w
177w
324w
175/188
75
73
2:59:06 +25:13.962
181w
185w
298w
184/196
76
35
2:59:24 +25:31.672
251w
258w
416w
173/185
77
69
2:59:24 +25:31.890
186w
190w
302w
199/209
78
127
2:59:24 +25:32.146
163w
167w
263w
168/177
79
98
2:59:32 +25:39.750
202w
207w
337w
181/193
80
123
2:59:32 +25:40.079
173w
176w
317w
170/181
81
25
2:59:43 +25:51.071
254w
261w
488w
186/201
82
99
2:59:57 +26:04.651
255w
266w
415w
169/183
83
26
3:00:08 +26:16.101
176w
181w
1050w
183/230
84
38
3:00:08 +26:16.232
165w
170w
880w
160/198
85
64
3:00:11 +26:18.943
187w
191w
356w
200/216
86
74
3:00:14 +26:21.735
169w
173w
324w
188/203
87
40
3:00:21 +26:28.827
201w
207w
860w
158/191
88
139
3:00:26 +26:33.925
166w
168w
260w
171/179
89
164
3:00:42 +26:49.770
178w
185w
468w
169/189
90
174
3:00:42 +26:49.979
172w
179w
339w
177/192
91
51
3:01:00 +27:07.977
277w
284w
358w
173/182
92
150
3:01:00 +27:08.228
207w
215w
375w
150/163
93
87
3:02:06 +28:14.165
178w
182w
339w
159/172
94
32
3:02:07 +28:15.414
212w
219w
433w
186/205
95
29
3:02:08 +28:15.656
195w
201w
395w
165/182
96
43
3:02:08 +28:15.883
173w
177w
331w
151/163
97
33
3:02:17 +28:25.019
182w
188w
365w
196/215
98
91
3:02:19 +28:27.566
188w
193w
362w
171/185
99
77
3:02:20 +28:28.307
217w
223w
439w
158/174
100
57
3:03:02 +29:09.606
185w
190w
369w
180/196
101
158
3:03:03 +29:10.770
163w
165w
294w
168/177
102
155
3:03:14 +29:22.321
224w
232w
354w
185/198
103
44
3:03:14 +29:22.393
209w
216w
436w
196/217
104
113
3:03:25 +29:32.981
200w
205w
338w
156/168
105
46
3:03:26 +29:34.394
177w
183w
1045w
169/216
106
39
3:03:27 +29:34.637
154w
160w
910w
177/223
107
88
3:03:27 +29:34.821
155w
160w
905w
166/204
108
56
3:03:27 +29:35.083
184w
189w
949w
155/186
109
120
3:03:31 +29:39.489
172w
177w
342w
163/177
110
145
3:03:32 +29:39.694
190w
193w
353w
181/194
111
117
3:03:34 +29:42.487
159w
163w
306w
172/186
112
121
3:03:57 +30:04.664
219w
226w
447w
150/165
113
136
3:03:57 +30:04.734
161w
165w
308w
186/201
114
48
3:03:57 +30:04.799
220w
227w
440w
153/168
115
111
3:03:57 +30:05.057
174w
179w
337w
172/186
116
147
3:03:57 +30:05.076
178w
182w
290w
185/196
117
137
3:03:57 +30:05.268
173w
178w
342w
155/168
118
116
3:03:57 +30:05.424
196w
201w
330w
167/178
119
70
3:04:12 +30:20.075
179w
184w
877w
181/220
120
83
3:04:12 +30:20.334
178w
183w
1055w
156/187
121
84
3:04:12 +30:20.416
180w
185w
869w
156/187
122
79
3:04:12 +30:20.445
168w
174w
803w
171/205
123
156
3:04:16 +30:23.791
157w
161w
299w
178/191
124
151
3:04:40 +30:47.845
213w
214w
381w
190/201
125
179
3:04:40 +30:48.096
137w
143w
268w
147/159
126
157
3:04:57 +31:05.441
193w
196w
305w
175/183
127
184
3:04:57 +31:05.508
149w
151w
256w
168/176
128
131
3:04:58 +31:05.742
242w
253w
438w
154/167
129
34
3:05:09 +31:17.316
176w
182w
1035w
157/201
130
115
3:05:10 +31:17.743
148w
153w
865w
191/243
131
62
3:05:11 +31:19.488
232w
238w
722w
165/191
132
163
3:05:39 +31:47.427
223w
225w
351w
184/194
133
85
3:05:44 +31:52.401
154w
159w
905w
182/226
134
101
3:05:48 +31:56.213
176w
181w
355w
182/199
135
152
3:07:12 +33:20.077
173w
177w
282w
175/186
136
140
3:07:36 +33:43.704
144w
149w
835w
175/221
137
93
3:07:36 +33:43.925
155w
160w
905w
190/233
138
65
3:07:36 +33:44.134
195w
200w
1195w
181/221
139
126
3:07:39 +33:46.880
210w
216w
417w
159/173
140
176
3:07:39 +33:47.150
171w
173w
314w
159/168
141
170
3:07:40 +33:48.332
188w
191w
342w
175/186
142
185
3:08:27 +34:35.177
197w
200w
360w
184/196
143
175
3:08:28 +34:36.490
155w
159w
247w
202/213
144
195
3:09:13 +35:20.971
192w
199w
295w
173/184
DNF
78
105w
135w
238w
112/156
DNF
59
159w
170w
231w
153/167
DNF
11
172w
185w
256w
156/174
DNF
3
259w
274w
307w
170/182
DNF
60
197w
202w
291w
147/158
DNF
129
164w
172w
249w
175/193
DNF
125
159w
169w
470w
165/180
DNF
92
225w
242w
342w
154/170
DNF
181
179w
185w
250w
180/192
DNF
94
141w
145w
212w
179/196
DNF
165
178w
183w
342w
163/176
DNF
122
169w
172w
228w
161/169
DNF
106
193w
196w
261w
161/169
DNF
144
151w
154w
216w
153/164
DNF
80
173w
178w
239w
165/175
DNF
9
247w
255w
316w
154/164
DNF
160
137w
139w
200w
151/162
DNF
178
166w
169w
222w
169/178
DNF
58
155w
160w
211w
164/178
DNF
193
156w
160w
190w
189/198
DNF
180
211w
213w
378w
183/192
DNF
199
182w
185w
244w
181/193
DNF
166
136w
139w
194w
174/186
DNF
75
229w
235w
377w
174/186
DNF
124
174w
178w
254w
169/183
DNF
161
243w
249w
349w
154/166
DNF
168
271w
285w
431w
173/187
DNF
191
161w
165w
232w
169/182
DNF
182
134w
137w
193w
158/169
DNF
153
173w
177w
248w
180/195
DNF
171
195w
204w
307w
186/199
DNF
187
141w
144w
197w
188/202
DNF
167
180w
184w
266w
173/188
DNF
172
222w
227w
332w
160/174
DNF
190
168w
172w
231w
176/186
DNF
188
175w
180w
347w
166/181
DNF
196
216w
222w
417w
165/178
DNF
114
250w
257w
370w
168/182
DNF
183
217w
224w
429w
185/202
DNF
177
133w
136w
189w
151/160
DNF
118
163w
167w
238w
190/206
DNF
132
159w
162w
232w
180/194
DNF
133
183w
187w
266w
169/183
DNF
192
203w
205w
313w
168/176
DNF
148
171w
175w
245w
170/183
DNF
108
150w
153w
198w
163/174
DNF
186
177w
181w
286w
156/165
DNF
142
178w
182w
337w
161/173
DNF
189
210w
214w
387w
163/173
DNF
194
223w
224w
398w
165/175
DNF
54
153w
156w
218w
161/172
DNF
119
154w
157w
223w
160/172
DNF
109
150w
153w
215w
160/170
DNF
197
130w
136w
258w
179/195
DNF
198
130w
136w
256w
178/194