FLOWITRI TPV Group Endurance Workout
Organized By: lucas mcbeath
FLOWITRI Triathlon Team Group Endurance x Tempo Ride 60mins - No Bots
Group Workout
Ranked
Equipment
0
Pens
Single Pen
Straight Up
Duration
1:00:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Tempo Ride (60 mins)
1h69 tss
One of TrainingPeaks Virtual's classic workouts:
Tempo Ride.
Perfect to recruit slow-twitch endurance muscle fibres. A brisk but maintainable pace throughout - no fuss, no drama - just a solid workout. Simple, but effective.
10m
20m
30m
40m
50m
60m
Start List
7 Signups0 Friend(s)
FLOWITRI | |
FLOWITRI | |
FLOWITRI | |
FLOWITRI | |
Team Lou | |
