Coalition Race to train: VO2max

Organized by

Racing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications. Race types: Threshold – uphill battles with some rest in between,(or not) VO2max – intensive punchy courses Sprinting – points races with flat courses and lots of sprints

Scratch Race

Ranked

Equipment

Pens

Single Pen

80 riders

Loched and Loaded

Custom Distance

20 km

Elev

478 m

Neutral Zone

Distance

700 m

Initial Speed

30.0 kph

Ending Speed

50.0 kph

Conditions

Wind

Light

Time of Day

Mixed

Precipitation

Mixed

Results

place	time	name	performance
	35:31	Fraser Kinnaird 1953	179bpm avg222bpm max 287w avg315w np1203w max
	+36.479 36:07	Yosyp Makarenko 1562 Nuvio	172bpm avg189bpm max 251w avg274w np489w max
	+58.382 36:29	Asger Lindberg 1494	166bpm avg181bpm max 241w avg262w np467w max
4	+1:31.477 37:02	Mitzi Tate 1392	143bpm avg155bpm max 265w avg281w np485w max
5	+2:11.844 37:43	Chen Leung 1599 Optech	163bpm avg180bpm max 253w avg267w np460w max
6	+2:32.489 38:03	Elvis Hodge 1545 Fable	191bpm avg215bpm max 251w avg269w np481w max
7	+2:37.256 38:08	Trym Lund 1470	182bpm avg196bpm max 241w avg251w np370w max
8	+2:37.386 38:08	Esther Asumu 1297 Aspire	154bpm avg166bpm max 253w avg269w np457w max
9	+3:17.092 38:48	Frances Peters 1282 Kumori	178bpm avg196bpm max 249w avg269w np455w max
10	+3:55.905 39:27	Stefan Zajac 1264	170bpm avg187bpm max 268w avg294w np488w max
11	+4:01.001 39:32	James Roche 1730	152bpm avg186bpm max 272w avg300w np1082w max
12	+4:02.839 39:34	Peter Schäfer 1357 Monova	164bpm avg184bpm max 252w avg273w np517w max
13	+4:03.695 39:35	Cherie Garrett 1232 Pioma	156bpm avg169bpm max 219w avg227w np404w max
14	+4:11.014 39:42	Magdalini Apostolou 1242	187bpm avg195bpm max 268w avg273w np410w max
15	+4:21.178 39:52	Juho Väisänen 1451 Coalition	154bpm avg172bpm max 270w avg307w np622w max
16	+4:38.330 40:09	Arthur Desmet 1363 Aguda	165bpm avg178bpm max 264w avg279w np419w max
17	+4:58.841 40:30	Walker Montoya 1353 Capital	170bpm avg185bpm max 276w avg285w np498w max
18	+4:58.998 40:30	Pilar Morales 1192	171bpm avg189bpm max 231w avg242w np438w max
19	+4:59.312 40:30	Vladimir Šećerović 1294	160bpm avg176bpm max 205w avg220w np390w max
20	+5:15.995 40:47	Awatif El-Nayady 965	185bpm avg203bpm max 185w avg201w np337w max
21	+5:38.631 41:09	Oliver Diaz 1334 True Form	185bpm avg206bpm max 214w avg230w np509w max
22	+5:45.923 41:17	Cheng-Hen Wu 1297	171bpm avg185bpm max 310w avg322w np484w max
23	+5:59.905 41:31	Nicolas Smet 1254 Ampex	161bpm avg176bpm max 314w avg327w np571w max
24	+6:13.065 41:44	Fynn Janssens 1156	168bpm avg182bpm max 199w avg210w np318w max
25	+6:40.766 42:12	Dóra Budai 1159	163bpm avg184bpm max 221w avg239w np448w max
26	+7:02.251 42:33	Ghulam Khan 1402	160bpm avg202bpm max 236w avg257w np1194w max
27	+7:02.419 42:33	Sydney Fry 1431	180bpm avg218bpm max 281w avg302w np1113w max
28	+7:07.753 42:39	Nick Schmid 1026 Base	170bpm avg186bpm max 205w avg216w np374w max
29	+7:19.785 42:51	Clara Morgado 963 Aspire	187bpm avg200bpm max 223w avg230w np344w max
30	+7:19.971 42:51	Angela Swanson 788	178bpm avg194bpm max 176w avg188w np320w max
31	+7:24.996 42:56	Freeman Miranda 1219 Fable	192bpm avg208bpm max 355w avg372w np563w max
32	+7:35.527 43:06	Marty Wright 1333 Fujikai	161bpm avg203bpm max 203w avg224w np1113w max
33	+7:35.567 43:06	Abubakar Adebayo 1339	176bpm avg224bpm max 196w avg216w np1077w max
34	+7:35.583 43:06	Jorge Gutierrez 1324 Zonkify	169bpm avg211bpm max 221w avg243w np1153w max
35	+7:37.848 43:09	Aleksandra Kovalik 926	162bpm avg179bpm max 177w avg187w np333w max
36	+7:44.501 43:15	Titas Giedraitis 1245	143bpm avg173bpm max 237w avg257w np973w max
37	+7:47.343 43:18	Sayuri Ōno 805	166bpm avg179bpm max 176w avg187w np320w max
38	+8:41.604 44:12	Talulla Cummings 937	148bpm avg161bpm max 208w avg220w np339w max
39	+8:54.769 44:26	Emma Perkins 851 Fujikai	193bpm avg204bpm max 185w avg190w np283w max
40	+9:05.828 44:37	Ernesto Montgomery 1230	151bpm avg186bpm max 228w avg249w np1071w max
41	+9:05.929 44:37	Gonçalo Amaro 1244 Optech	153bpm avg184bpm max 237w avg256w np913w max
42	+9:05.984 44:37	Badr Al-Shehhi 1276 Delta	160bpm avg197bpm max 230w avg251w np1084w max
43	+9:10.022 44:41	Paolo Benedetti	179bpm avg188bpm max 171w avg175w np397w max
44	+9:10.040 44:41	Alaia Rojas 762	162bpm avg173bpm max 195w avg206w np354w max
45	+9:10.487 44:41	Polina Kostenko 853	166bpm avg181bpm max 185w avg197w np302w max
46	+9:36.600 45:07	Bilyana Stoyanova 985	190bpm avg213bpm max 251w avg268w np501w max
47	+9:38.741 45:10	Eddie Fuentes 979	157bpm avg171bpm max 309w avg332w np575w max
48	+9:51.821 45:23	Ruben Merino 1093	160bpm avg176bpm max 288w avg304w np539w max
49	+10:03.762 45:35	Albert Laurent 777 Patriot	150bpm avg163bpm max 221w avg236w np403w max
50	+10:07.243 45:38	Luna Wilson 895 Windsail	154bpm avg182bpm max 205w avg220w np709w max
51	+10:25.219 45:56	Leni Walter 682	155bpm avg166bpm max 193w avg202w np350w max
52	+10:32.749 46:04	Dominika Król 752	188bpm avg199bpm max 179w avg181w np285w max
53	+10:39.197 46:10	Odessa Conley 844	169bpm avg183bpm max 207w avg221w np334w max
54	+11:22.063 46:53	Nathan Claeys 624 Base	167bpm avg180bpm max 165w avg175w np294w max
55	+11:30.871 47:02	Nadia Hull 917	159bpm avg194bpm max 162w avg177w np730w max
56	+11:32.508 47:03	Emelie Mattsson 719 Fable	194bpm avg209bpm max 178w avg185w np320w max
57	+11:39.266 47:10	Martin McKenzie 860 Monova	166bpm avg180bpm max 180w avg189w np333w max
58	+12:19.338 47:50	Vivien Keller 686	172bpm avg184bpm max 205w avg211w np358w max
59	+12:19.765 47:51	Himari Kōno 753 Pioma	189bpm avg202bpm max 214w avg222w np336w max
60	+12:26.004 47:57	Martin Blom 822 Orbit	169bpm avg185bpm max 261w avg278w np473w max
61	+12:45.122 48:16	Gaylen May 877	163bpm avg201bpm max 161w avg176w np718w max
62	+12:46.481 48:17	Diana König 704 Monova	184bpm avg207bpm max 156w avg169w np386w max
63	+12:46.864 48:18	Eirik Lund 1028	183bpm avg229bpm max 220w avg238w np1283w max
64	+12:48.607 48:19	Sophia Benjamin 699 Hector	185bpm avg201bpm max 200w avg211w np381w max
65	+12:57.416 48:28	Gabriel Roche 758 Saitama	155bpm avg168bpm max 247w avg261w np452w max
66	+13:01.600 48:32	Angela Young 554 Optech	182bpm avg197bpm max 192w avg203w np349w max
67	+13:10.541 48:41	Arthur Dumont 985 Fable	154bpm avg191bpm max 227w avg244w np1157w max
68	+13:11.065 48:42	Zaw Htet 867	160bpm avg203bpm max 163w avg186w np915w max
69	+14:19.058 49:50	Ingrid Dodson 590 Fable	199bpm avg206bpm max 221w avg223w np333w max
70	+15:00.750 50:32	Karol Ramirez 643	173bpm avg215bpm max 148w avg159w np788w max
71	+15:00.758 50:32	Victoria Ciobanu 779 Patriot	168bpm avg202bpm max 184w avg197w np754w max
72	+15:02.630 50:33	Mieke De Bruin 498 Pioma	172bpm avg185bpm max 142w avg150w np226w max
DNF		Wouter Jansen 1587 Capital	177bpm avg196bpm max 260w avg251w np373w max
DNF		Hayley Armstrong 762	164bpm avg173bpm max 228w avg234w np317w max
DNF		Joseph Kramer 1302	176bpm avg190bpm max 246w avg275w np352w max
DNF		Anton Milovanov 1342	158bpm avg162bpm max 228w avg229w np267w max
DNF		Ousmane Keita 1418	145bpm avg158bpm max 235w avg255w np372w max
DNF		Otso Mäkinen 810 Capital	158bpm avg175bpm max 305w avg330w np578w max
DNF		Linda Dalgaard 583 Monova	154bpm avg167bpm max 142w avg149w np184w max