Coalition Race to train: VO2max

Organized by

Racing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications. Race types: Threshold – uphill battles with some rest in between,(or not) VO2max – intensive punchy courses Sprinting – points races with flat courses and lots of sprints

Scratch Race

Ranked

Equipment

Pens

Single Pen

80 riders

Little Loops

Custom Distance

25.3 km

Elev

140 m

Neutral Zone

Distance

1.3 km

Initial Speed

30.0 kph

Ending Speed

50.0 kph

Conditions

Wind

Light

Time of Day

Mixed

Precipitation

Mixed

Results

place	time	name	performance
	34:34	Jonathon Deleon 1856	159bpm avg171bpm max 325w avg336w np601w max
	+16.806 34:50	Juho Väisänen 1431 Coalition	153bpm avg177bpm max 290w avg313w np639w max
	+19.957 34:54	Arjan Huisman 1695 Hector	158bpm avg168bpm max 302w avg309w np531w max
4	+20.261 34:54	Lennart Jansson 1516	178bpm avg187bpm max 263w avg268w np396w max
5	+52.612 35:26	Aleksandar Brašanac 1661 Krowen	180bpm avg195bpm max 293w avg305w np547w max
6	+53.929 35:28	Rick McDonald 1576 YES	163bpm avg175bpm max 354w avg363w np643w max
7	+1:00.324 35:34	delagoutte michael 300 React ECT	156bpm avg178bpm max 270w avg286w np809w max
8	+1:03.662 35:37	Youchen Ho 1637 Saitama	174bpm avg200bpm max 285w avg298w np1115w max
9	+1:03.814 35:37	Romain Duval 1592	159bpm avg167bpm max 281w avg288w np676w max
10	+1:06.745 35:40	Seung Hyeong 1448 Fable	167bpm avg178bpm max 269w avg279w np469w max
11	+1:06.979 35:41	Francisco Díaz 1398 Patriot	193bpm avg203bpm max 264w avg270w np397w max
12	+1:14.389 35:48	Arseni Košarac 1566	185bpm avg195bpm max 273w avg280w np422w max
13	+1:15.381 35:49	Bengt Lien 1367	190bpm avg196bpm max 309w avg314w np465w max
14	+1:15.572 35:49	Julian Clercq 1644	183bpm avg192bpm max 270w avg275w np411w max
15	+1:15.868 35:49	Barry Fortier 1380	186bpm avg192bpm max 271w avg276w np408w max
16	+1:16.271 35:50	Bert Jacobs 1406	171bpm avg182bpm max 282w avg288w np494w max
17	+1:16.604 35:50	Stepan Yshchenko 1566 Monova	172bpm avg185bpm max 252w avg260w np460w max
18	+1:16.615 35:50	Gerhard Lang 1459 Titans	171bpm avg180bpm max 255w avg262w np388w max
19	+1:16.980 35:51	James Dionne 1535	202bpm avg216bpm max 251w avg262w np455w max
20	+1:17.954 35:52	Adam Dąbrowski 1511	185bpm avg211bpm max 311w avg322w np1263w max
21	+1:18.545 35:52	Lars Ødegård 1488	156bpm avg186bpm max 269w avg277w np1455w max
22	+1:23.738 35:57	Art Serrano 1268	191bpm avg201bpm max 292w avg300w np455w max
23	+1:27.477 36:01	Gerry Roberson 1345	179bpm avg190bpm max 232w avg239w np412w max
24	+1:29.231 36:03	Marie Hendrickx 1314	166bpm avg174bpm max 242w avg247w np368w max
25	+1:29.498 36:03	Philipp Marxer 1211 Saitama	198bpm avg209bpm max 293w avg301w np515w max
26	+1:52.627 36:26	Lorrie Lester 1491 Capital	185bpm avg196bpm max 264w avg269w np414w max
27	+1:53.625 36:27	Igor Kunin 1517	147bpm avg159bpm max 284w avg296w np544w max
28	+1:55.568 36:29	Astrid Nordström 1325 Monova	179bpm avg188bpm max 237w avg242w np370w max
29	+1:57.750 36:31	Benjamin Healy 1324 Aria Olefson	190bpm avg201bpm max 282w avg289w np443w max
30	+1:57.916 36:32	Ernests Stabiņš 1325	165bpm avg189bpm max 275w avg289w np898w max
31	+1:58.240 36:32	Mereana Tupou 1227	168bpm avg187bpm max 245w avg251w np643w max
32	+1:58.426 36:32	Roger Moreau 1375	143bpm avg162bpm max 284w avg296w np940w max
33	+1:58.726 36:32	Haneul Pi 1442 AMO Solutions	172bpm avg191bpm max 227w avg232w np833w max
34	+1:59.515 36:33	Hinata Shimizu 1385	172bpm avg185bpm max 267w avg279w np495w max
35	+2:00.517 36:34	Jeffrey Spears 1185	186bpm avg198bpm max 239w avg248w np421w max
36	+2:01.390 36:35	Blaine Montoya 1253 Optech	186bpm avg220bpm max 274w avg282w np1271w max
37	+2:07.581 36:41	Borys Jankowski 1058 Capital	157bpm avg166bpm max 240w avg248w np426w max
38	+2:08.191 36:42	Sergey Novik 1039 Dashix	163bpm avg175bpm max 259w avg268w np474w max
39	+2:08.350 36:42	Robert Joly 1014	180bpm avg188bpm max 206w avg211w np305w max
40	+2:08.381 36:42	Soledad Vargas 1015	195bpm avg207bpm max 211w avg216w np369w max
41	+2:11.013 36:45	Jérôme Payet 1254 Nitro	156bpm avg167bpm max 237w avg245w np428w max
42	+2:11.383 36:45	Mario Fisher 1009	163bpm avg170bpm max 311w avg316w np469w max
43	+2:12.007 36:46	Guadalupe Ramirez 1015	180bpm avg189bpm max 254w avg256w np382w max
44	+2:33.264 37:07	Philippe Garnier 1455 Zonkify	172bpm avg213bpm max 229w avg235w np1250w max
45	+2:33.382 37:07	Joaquim Pinto 1298	158bpm avg196bpm max 218w avg226w np1150w max
46	+2:33.393 37:07	Sheikh Rajan 1428 Meisterkuhl	152bpm avg187bpm max 254w avg262w np1260w max
47	+2:33.730 37:07	Mohammed Bouziane 1358	168bpm avg201bpm max 234w avg242w np1091w max
48	+2:33.916 37:08	Ingrid Dalsgaard 1140 Sherpa	173bpm avg207bpm max 197w avg201w np1045w max
49	+2:34.505 37:08	Luke Mizzi 1270	155bpm avg165bpm max 226w avg232w np401w max
50	+2:35.334 37:09	Rosario Black 1091	177bpm avg205bpm max 223w avg227w np1027w max
51	+2:41.736 37:15	Annie Armstrong 1056	169bpm avg177bpm max 203w avg206w np302w max
52	+4:11.927 38:46	Gilbert Meyer 982	175bpm avg184bpm max 206w avg214w np356w max
53	+4:30.490 39:04	Conrad Snow 1112	158bpm avg164bpm max 214w avg219w np321w max
54	+4:42.271 39:16	Milos Pašalić 955	180bpm avg189bpm max 201w avg206w np351w max
55	+4:43.771 39:17	Beverley Trejo 897 Systech	170bpm avg177bpm max 200w avg204w np308w max
56	+4:44.743 39:18	Arthur Lambert 869	164bpm avg175bpm max 265w avg273w np489w max
57	+4:47.174 39:21	Pearl Adams 940	190bpm avg216bpm max 202w avg208w np769w max
58	+4:47.541 39:21	Panayiota Christoforou 912 Delta	159bpm avg180bpm max 208w avg218w np686w max
59	+4:47.555 39:21	Annemarie De Bruin 869 Meisterkuhl	180bpm avg203bpm max 190w avg198w np617w max
60	+4:48.891 39:22	Laura Van der Veen 1080	155bpm avg182bpm max 191w avg195w np794w max
61	+4:49.050 39:23	Melba Parks 1024 Fiber Shot	152bpm avg176bpm max 186w avg190w np738w max
62	+4:54.502 39:28	Jean Boyer 840	200bpm avg212bpm max 197w avg206w np349w max
63	+4:58.107 39:32	Mathilde Barbier 798 Hinal	168bpm avg177bpm max 200w avg206w np356w max
64	+5:00.499 39:34	Shawn Cruickshank 703 Orbit	169bpm avg179bpm max 246w avg252w np438w max
65	+5:01.878 39:35	Louie Moreno 755	184bpm avg192bpm max 208w avg212w np310w max
66	+5:01.989 39:36	Alfredo Gutierrez 746	153bpm avg161bpm max 177w avg182w np308w max
67	+5:05.762 39:39	Kari Räsänen 1100 AMO Solutions	153bpm avg191bpm max 201w avg208w np1115w max
68	+5:06.040 39:40	Marc Lefevre 893	177bpm avg219bpm max 182w avg188w np960w max
69	+5:06.608 39:40	Nikola Rodić 917	175bpm avg216bpm max 208w avg212w np1130w max
70	+5:06.770 39:40	Irma Moses 801	171bpm avg206bpm max 167w avg172w np895w max
71	+5:07.416 39:41	Hana Iwasaki 1073 Aguda	176bpm avg216bpm max 193w avg196w np1085w max
72	+5:07.633 39:41	Angelia Ruiz 950 Kumori	197bpm avg241bpm max 177w avg180w np955w max
73	+5:07.977 39:42	Sandy Parks 748	187bpm avg230bpm max 165w avg168w np870w max
74	+5:08.956 39:43	Mirjam Maas 897	192bpm avg229bpm max 207w avg210w np1110w max
75	+5:18.705 39:52	Suzette Williamson 761	182bpm avg190bpm max 178w avg182w np312w max
DNF		Fio Perrone 1467 Formix	145bpm avg187bpm max 158w avg214w np274w max
DNF		Filip Wróblewski 856	151bpm avg168bpm max 190w avg210w np249w max
DNF		Terry Burton 1240	151bpm avg164bpm max 216w avg237w np389w max