Allkin CC Workout: 1hr 4x8 SS
Organized By: Ryan Yates
Welcome to this group workout hosted by the Allkin CC. This one hour workout has 3 8 minute and 1 7 minute sweet spot intervals that should provide a solid workout. Rubberbanding will keep the group together!
Group Workout
Ranked
Bots
Equipment
0
Pens
Single Pen
Fast Finish
Duration
1:00:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Sweet Spot Power 4x
1h60 tss
10m
20m
30m
40m
50m
60m
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