Thursday TEMPO w/ BEST
More events from Coach Strandell
Join us for some efforts today. Nothing too hard but should challange each rider.
Trying to keep these to around an hour.
Join our Club of BEST coaches on TPV!
Group Workout
Ranked
Equipment
0
Pens
Single Pen
30 riders
Mid Loops East
Duration
54:35
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
2x 9 min efforts
54m 35s50 tss
Highly suggest you do this indoors.
This will help you keep focused on your power output.
10m
20m
30m
40m
50m
