La Carrera TriTeam - Woche 4 - HIT
Organized By: Juergen Haas
HIT 2x12 Dropset
Group Workout
Ranked
Bots
Equipment
0
Pens
Single Pen
South Lake Loop Reverse
Duration
1:00:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Woche 4 - HIT 2x12 DROPSET // 1:00H
1h73 tss
The intervals should feel hard, but still controlled. Make sure to consume enough carbohydrates during the session. Aim for about 60g per hour.
10m
20m
30m
40m
50m
60m
Start List
5 Signups0 Friend(s)
La Carrera TriTeam Rothsee | |
La Carrera TriTeam Rothsee | |
La Carrera TriTeam Rothsee | |
La Carrera TriTeam Rothsee | |
