Endurance Ride for 10
Organized By: Pierre Pintus
Endurance Ride for 10
Group Workout
Ranked
Bots
Equipment
1
Pens
Single Pen
Coastal Loop
Duration
1:30:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Endurance Ride (90 mins)
1h 30m72 tss
One of TrainingPeaks Virtual's classic workouts:
Endurance Ride.
Perfect to recruit slow-twitch endurance muscle fibres. Nice and steady throughout - no fuss, no drama - just a solid workout. Simple, but effective.
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90m
