Thursday Race - Absolute Motion CC
Organized by
Erlank NelJoin us every Thursday at 5:45 pm SAST for a high-energy race! Push your limits with intense intervals designed to boost your cycling performance and stamina. Let's get uncomfortable and pedal towards fitness and excellence together! Visit us online at these links
Facebook: https://www.facebook.com/AbsMotionZA
Instagram: https://www.instagram.com/absolutemotionza
Website: https://www.absolutemotion.co.za/
Scratch Race
Ranked
Equipment
0
Pens
Single Pen
100 riders
Coastal Loop Reverse
Laps
1
Total Distance
16.1 km
Elev
41 m
Conditions
Wind
Moderate
Time of Day
Day
Precipitation
None
Results
Results
| place | time | name | performance |
|---|---|---|---|
20:40 | Luis Guerrero 1997 | 188bpm avg200bpm max 334w avg338w np717w max | |
+8.802 20:49 | Toivo Niemi 1313 | 182bpm avg192bpm max 352w avg356w np752w max | |
+10.470 20:51 | 169bpm avg187bpm max 311w avg311w np591w max | ||
4 | +10.643 20:51 | Frank Williams 1240 | 159bpm avg164bpm max 313w avg316w np457w max |
5 | +11.099 20:51 | Frederic Simpson 1559 Nuvio | 169bpm avg172bpm max 283w avg285w np335w max |
6 | +11.137 20:52 | Enzo Angelini 1599 | 162bpm avg167bpm max 285w avg290w np417w max |
7 | +11.147 20:52 | Raphaël Bruni 1442 | 196bpm avg203bpm max 376w avg383w np560w max |
8 | +11.343 20:52 | Stefan Schneider 1044 Ampex | 190bpm avg199bpm max 368w avg376w np631w max |
9 | +11.379 20:52 | Frank Haas 1375 | 194bpm avg199bpm max 306w avg311w np447w max |
10 | +11.428 20:52 | 143bpm avg155bpm max 305w avg308w np772w max | |
11 | +11.454 20:52 | Clara Leite 1251 | 162bpm avg164bpm max 291w avg292w np347w max |
12 | +11.669 20:52 |  Christophe HT 1212 Riders Givrés du Trainer | 157bpm avg177bpm max 298w avg301w np463w max |
13 | +19.931 21:00 | Kamil Ljubić 1339 | 195bpm avg200bpm max 248w avg251w np360w max |
14 | +20.889 21:01 | 172bpm avg179bpm max 227w avg233w np383w max | |
15 | +1:25.597 22:06 | 160bpm avg178bpm max 271w avg288w np846w max | |
16 | +1:25.819 22:06 | Junseo Hyeong 1710 | 163bpm avg183bpm max 296w avg309w np950w max |
17 | +1:26.068 22:06 | Ethan Flynn 1761 Hinal | 176bpm avg209bpm max 296w avg302w np1359w max |
18 | +1:26.598 22:07 | Robin Conway 1213 Aspire | 173bpm avg196bpm max 306w avg312w np1169w max |
19 | +1:26.681 22:07 | Benvolio Venturi 1623 True Form | 160bpm avg176bpm max 272w avg279w np950w max |
20 | +1:30.057 22:10 | Krowen | 163bpm avg168bpm max 244w avg245w np332w max |
21 | +1:30.068 22:10 | Odell Hartman 1398 Fable | 193bpm avg201bpm max 251w avg255w np429w max |
22 | +1:30.709 22:11 | Kyzy Akmatov 993 | 185bpm avg193bpm max 294w avg301w np501w max |
23 | +1:31.135 22:12 | Amado Guerrero 1047 | 184bpm avg189bpm max 252w avg255w np367w max |
24 | +1:46.951 22:27 | Mereana Tupou 1233 | 170bpm avg175bpm max 261w avg262w np344w max |
25 | +1:47.148 22:28 | Bert Janssen 904 | 163bpm avg168bpm max 358w avg363w np527w max |
26 | +1:47.308 22:28 | Ismo Suominen 1320 Fiber Shot | 179bpm avg186bpm max 306w avg312w np457w max |
27 | +1:56.644 22:37 | Andreas Lang 1275 | 148bpm avg168bpm max 282w avg291w np942w max |
28 | +1:57.880 22:38 | Chris Green 1287 | 180bpm avg194bpm max 256w avg259w np568w max |
29 | +2:00.561 22:41 | Emma Schmid 1089 | 179bpm avg184bpm max 240w avg241w np353w max |
30 | +2:00.894 22:41 | Felix Krüger 1148 | 203bpm avg213bpm max 241w avg248w np417w max |
31 | +2:01.122 22:42 | Kelvin Fahie 700 HCOM | 167bpm avg176bpm max 322w avg333w np572w max |
32 | +2:01.129 22:42 | Kieth Moran 960 | 156bpm avg161bpm max 349w avg353w np516w max |
33 | +2:01.210 22:42 | Olli Turunen 922 Saint | 175bpm avg182bpm max 205w avg212w np344w max |
34 | +2:01.364 22:42 | Peter Demers 1217 | 154bpm avg161bpm max 260w avg270w np441w max |
35 | +2:12.775 22:53 | Gerry Hebert 1343 eVOX | 181bpm avg211bpm max 259w avg267w np1104w max |
36 | +2:15.231 22:56 | 164bpm avg196bpm max 265w avg277w np1410w max | |
37 | +2:15.281 22:56 | 166bpm avg197bpm max 233w avg245w np1170w max | |
38 | +2:15.326 22:56 | 186bpm avg224bpm max 256w avg265w np1320w max | |
39 | +2:15.349 22:56 | Marcel Hines 872 Hector | 172bpm avg209bpm max 209w avg221w np1035w max |
40 | +2:15.361 22:56 | André Caron 1404 | 185bpm avg220bpm max 239w avg250w np1180w max |
41 | +2:15.391 22:56 | Ricardo Marquez 1492 | 167bpm avg196bpm max 266w avg278w np1219w max |
42 | +2:15.450 22:56 | Eliyahu Shemesh 1234 Eckleson | 177bpm avg208bpm max 245w avg253w np1280w max |
43 | +2:15.456 22:56 | Liam Nobbs 877 Fable | 180bpm avg220bpm max 197w avg210w np975w max |
44 | +2:15.559 22:56 | Louisa Christian 1057 Eckleson | 191bpm avg222bpm max 203w avg208w np1020w max |
45 | +2:15.570 22:56 | Adam De 1219 Krowen | 173bpm avg198bpm max 269w avg276w np1073w max |
46 | +2:15.654 22:56 | Darijo Šimunović 1171 | 179bpm avg206bpm max 272w avg280w np1006w max |
47 | +2:15.679 22:56 | Osvaldo Melton 1122 | 185bpm avg212bpm max 231w avg251w np888w max |
48 | +2:15.864 22:56 | Jide Foong 1090 | 177bpm avg199bpm max 293w avg308w np968w max |
49 | +2:15.871 22:56 | Maria Popa 1015 | 160bpm avg181bpm max 220w avg224w np751w max |
50 | +2:15.874 22:56 | 168bpm avg193bpm max 202w avg206w np853w max | |
51 | +2:15.947 22:56 | Bol Garang 1256 | 183bpm avg203bpm max 302w avg316w np976w max |
52 | +2:16.124 22:57 | Salma Mia 813 Nuvio | 172bpm avg203bpm max 184w avg189w np883w max |
53 | +2:16.280 22:57 | Betty Hughes 1189 | 167bpm avg182bpm max 262w avg270w np645w max |
54 | +2:16.434 22:57 | Elizabeth Tetteh 1055 | 171bpm avg187bpm max 216w avg219w np821w max |
55 | +2:17.177 22:58 | Pauline Kieffer 1061 | 169bpm avg185bpm max 226w avg229w np786w max |
56 | +2:17.421 22:58 | Ingrid Ness 779 YES | 157bpm avg165bpm max 233w avg235w np417w max |
57 | +2:17.442 22:58 | Lauren Stewart 1043 | 166bpm avg176bpm max 221w avg222w np444w max |
58 | +2:17.557 22:58 | 190bpm avg204bpm max 222w avg225w np728w max | |
59 | +2:17.670 22:58 | 168bpm avg180bpm max 205w avg208w np438w max | |
60 | +2:19.107 22:59 | Consuelo Haley 1019 | 174bpm avg179bpm max 209w avg210w np305w max |
61 | +2:19.195 23:00 | 204bpm avg212bpm max 220w avg221w np385w max | |
62 | +2:19.616 23:00 | Goran Pantić 963 | 158bpm avg165bpm max 203w avg213w np342w max |
63 | +2:19.770 23:00 | Anthony Williams 1077 | 148bpm avg152bpm max 213w avg215w np308w max |
64 | +2:19.872 23:00 | Junlai Mo 959 Monova | 169bpm avg174bpm max 240w avg245w np361w max |
65 | +2:19.953 23:00 | Mallory Dodson 1052 HCOM | 159bpm avg164bpm max 206w avg209w np312w max |
66 | +2:19.954 23:00 | Astrid Ness 734 | 177bpm avg185bpm max 257w avg264w np447w max |
67 | +2:20.037 23:00 | eVOX | 179bpm avg186bpm max 218w avg226w np387w max |
68 | +2:20.400 23:01 | 168bpm avg173bpm max 189w avg190w np275w max | |
69 | +2:20.552 23:01 | 181bpm avg188bpm max 186w avg189w np315w max | |
70 | +2:21.062 23:01 | Dashix | 193bpm avg198bpm max 190w avg191w np280w max |
71 | +2:22.064 23:02 | 181bpm avg184bpm max 186w avg186w np270w max | |
72 | +2:22.487 23:03 | Jane Hicks 550 | 176bpm avg183bpm max 187w avg190w np319w max |
73 | +2:31.463 23:12 | Craig Stevens 1265 Nitro | 170bpm avg180bpm max 263w avg269w np509w max |
74 | +2:44.747 23:25 | Bridget James 1113 | 172bpm avg180bpm max 250w avg257w np438w max |
75 | +2:49.922 23:30 | Kole Ha'unga 1219 eVOX | 160bpm avg194bpm max 246w avg258w np1227w max |
76 | +2:50.685 23:31 | Tamara Jack 1079 | 154bpm avg166bpm max 228w avg234w np569w max |
77 | +2:53.369 23:34 | 164bpm avg179bpm max 238w avg239w np440w max | |
78 | +2:57.942 23:38 | Max Meier 651 | 190bpm avg198bpm max 173w avg180w np287w max |
79 | +2:58.322 23:39 | Lenni Lahtinen 1024 | 165bpm avg198bpm max 219w avg228w np1105w max |
80 | +3:03.267 23:44 | Sallie Yates 1039 Kumori | 175bpm avg181bpm max 208w avg209w np300w max |
81 | +3:06.277 23:47 | Sidsel Holst 336 | 163bpm avg168bpm max 256w avg257w np377w max |
82 | +3:37.949 24:18 | 170bpm avg178bpm max 217w avg220w np380w max | |
83 | +4:00.927 24:41 | Absolute Motion | 162bpm avg172bpm max 216w avg226w np483w max |
84 | +4:38.156 25:19 | 160bpm avg181bpm max 191w avg195w np692w max | |
85 | +4:38.877 25:19 | Vonda Dyer 825 | 158bpm avg170bpm max 214w avg217w np657w max |
86 | +4:50.884 25:31 | Harin Ri 347 | 175bpm avg186bpm max 237w avg245w np493w max |
87 | +4:51.449 25:32 | Peter Eide 543 | 166bpm avg184bpm max 159w avg167w np481w max |
88 | +4:51.550 25:32 | Nitro | 183bpm avg198bpm max 208w avg210w np697w max |
89 | +4:53.786 25:34 | 188bpm avg203bpm max 193w avg195w np522w max | |
90 | +4:57.180 25:38 | 164bpm avg168bpm max 208w avg209w np307w max | |
91 | +6:23.240 27:04 | 174bpm avg180bpm max 175w avg180w np261w max | |
92 | +6:23.469 27:04 | Tara Bennett 391 Meisterkuhl | 168bpm avg177bpm max 189w avg194w np337w max |
93 | +6:34.080 27:14 | 133bpm avg161bpm max 172w avg180w np604w max | |
94 | +6:37.925 27:18 | 177bpm avg187bpm max 164w avg170w np290w max | |
95 | +6:38.247 27:19 | Fable | 174bpm avg180bpm max 147w avg152w np249w max |
96 | +6:47.817 27:28 | 175bpm avg213bpm max 144w avg171w np700w max | |
97 | +6:48.835 27:29 | Judith Page 395 | 180bpm avg195bpm max 159w avg166w np483w max |
98 | +6:49.368 27:30 | Monova | 162bpm avg198bpm max 170w avg177w np885w max |
99 | +6:54.658 27:35 | Suzette Wall 330 | 175bpm avg179bpm max 147w avg148w np214w max |
DNF | 167bpm avg177bpm max 165w avg174w np223w max |
