Coalition Race to train: VO2max
Organized by
Juho VäisänenRacing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications.
Race types:
Threshold – uphill battles with some rest in between,(or not)
VO2max – intensive punchy courses
Sprinting – points races with flat courses and lots of sprints
Scratch Race
Ranked
Equipment
1
Pens
Single Pen
80 riders
Loched and Loaded
Custom Distance
20 km
Elev
478 m
Neutral Zone
Distance
700 m
Initial Speed
30.0 kph
Ending Speed
50.0 kph
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Results
Results
| place | time | name | performance |
|---|---|---|---|
32:41 |  Hernâni Brôco 1915 | 154bpm avg174bpm max 333w avg359w np711w max | |
+41.956 33:23 | Nabil Anwar 1969 | 139bpm avg153bpm max 296w avg316w np472w max | |
+54.564 33:36 | Joshua Burgess 1859 Titans | 168bpm avg185bpm max 309w avg338w np585w max | |
4 | +1:02.986 33:44 | 157bpm avg173bpm max 267w avg295w np489w max | |
5 | +1:05.472 33:47 | 161bpm avg177bpm max 358w avg384w np658w max | |
6 | +1:42.277 34:23 | Goran Ješić 1731 Orbit | 163bpm avg177bpm max 277w avg297w np495w max |
7 | +1:43.241 34:24 | Elia Venturi 1780 | 170bpm avg189bpm max 313w avg345w np581w max |
8 | +1:43.404 34:25 | Onni Kettunen 1820 | 141bpm avg153bpm max 320w avg343w np589w max |
9 | +2:08.946 34:50 | Taras Pavlyuk 1642 | 167bpm avg189bpm max 274w avg310w np520w max |
10 | +2:09.148 34:50 | Steve Campbell 1603 | 159bpm avg179bpm max 254w avg286w np464w max |
11 | +2:17.539 34:59 | Giuseppe Santoro 1655 | 166bpm avg185bpm max 284w avg316w np530w max |
12 | +2:21.829 35:03 | Craig Bilodeau 1627 | 155bpm avg174bpm max 268w avg302w np499w max |
13 | +2:28.248 35:09 | Quentin Lambert 1638 | 184bpm avg204bpm max 264w avg290w np479w max |
14 | +2:38.627 35:20 | Ramon Schulz 1591 | 180bpm avg201bpm max 259w avg290w np477w max |
15 | +2:59.470 35:41 | 154bpm avg170bpm max 287w avg304w np522w max | |
16 | +2:59.968 35:41 | Sascha Baumann 1510 | 166bpm avg183bpm max 253w avg279w np458w max |
17 | +3:00.039 35:41 | Benvolio Venturi 1606 True Form | 158bpm avg174bpm max 268w avg295w np497w max |
18 | +3:00.290 35:41 | Hinal | 160bpm avg179bpm max 303w avg339w np574w max |
19 | +3:08.828 35:50 | Andres Romero 1797 | 198bpm avg210bpm max 309w avg315w np543w max |
20 | +3:08.988 35:50 | Thierno Sylla 1732 | 162bpm avg176bpm max 282w avg294w np435w max |
21 | +3:13.246 35:54 | Roger Craig 1787 | 157bpm avg176bpm max 285w avg310w np478w max |
22 | +3:24.493 36:06 | Lasse Schmidt 1990 | 160bpm avg197bpm max 298w avg328w np1134w max |
23 | +3:27.455 36:09 | Grant Bradley 1773 | 183bpm avg203bpm max 306w avg322w np498w max |
24 | +3:27.471 36:09 | Fetu Tufuga 1700 Kumori | 161bpm avg177bpm max 311w avg336w np572w max |
25 | +3:54.801 36:36 | Henry Gumbs 1669 | 182bpm avg205bpm max 263w avg288w np474w max |
26 | +3:54.877 36:36 | Xander Thomas 1688 | 184bpm avg207bpm max 246w avg269w np411w max |
27 | +3:54.934 36:36 | Alva Baker 1677 | 159bpm avg173bpm max 295w avg302w np805w max |
28 | +3:54.987 36:36 | 150bpm avg166bpm max 298w avg312w np545w max | |
29 | +4:33.622 37:15 | Yiyun Tai 1435 | 177bpm avg199bpm max 274w avg307w np514w max |
30 | +4:38.956 37:20 | Chris Savard 1689 | 172bpm avg189bpm max 320w avg341w np529w max |
31 | +4:42.646 37:24 | Hyeon Sang 1627 Saitama | 158bpm avg173bpm max 263w avg282w np429w max |
32 | +4:43.229 37:24 | Jérôme Renard 1480 | 177bpm avg197bpm max 308w avg339w np581w max |
33 | +4:43.346 37:25 | William Roberts 1648 | 163bpm avg182bpm max 255w avg279w np432w max |
34 | +4:43.498 37:25 | Keven Kaiser 1596 | 146bpm avg164bpm max 245w avg265w np481w max |
35 | +4:44.593 37:26 | Werner Schwarz 1654 | 159bpm avg176bpm max 284w avg301w np533w max |
36 | +4:47.738 37:29 | Galileo Mosca 1475 | 162bpm avg174bpm max 270w avg274w np403w max |
37 | +4:48.021 37:29 | Sri Astuti 1248 | 147bpm avg162bpm max 238w avg262w np446w max |
38 | +4:58.648 37:40 | Anna Kania 1131 | 182bpm avg202bpm max 202w avg223w np374w max |
39 | +5:16.220 37:57 | Palle Poulsen 1609 Krowen | 174bpm avg186bpm max 294w avg300w np443w max |
40 | +5:17.766 37:59 | Judson Cook 1715 | 181bpm avg229bpm max 239w avg262w np1149w max |
41 | +5:17.876 37:59 | Christian Möller 1772 | 159bpm avg197bpm max 246w avg273w np1037w max |
42 | +5:18.135 37:59 | Patrick Jansen 1798 HCOM | 151bpm avg185bpm max 241w avg267w np1004w max |
43 | +5:18.601 38:00 | Elian König 1166 Formix | 152bpm avg167bpm max 211w avg232w np382w max |
44 | +5:20.339 38:02 | Léa Roussel 1285 Aguda | 174bpm avg195bpm max 269w avg296w np516w max |
45 | +5:40.041 38:21 | Willy Atkins 1514 | 184bpm avg200bpm max 278w avg292w np443w max |
46 | +5:52.610 38:34 | 149bpm avg182bpm max 276w avg305w np1046w max | |
47 | +5:54.303 38:35 | Lenni Peltonen 1231 | 161bpm avg181bpm max 252w avg283w np471w max |
48 | +6:10.376 38:52 | Manfred Graf 1206 | 157bpm avg173bpm max 247w avg273w np453w max |
49 | +6:10.594 38:52 | Michael Brandt 1502 | 165bpm avg183bpm max 288w avg302w np535w max |
50 | +6:10.652 38:52 | Inger Eriksen 1146 Kumori | 183bpm avg202bpm max 229w avg250w np427w max |
51 | +6:29.063 39:10 | Román Cardozo 1547 | 166bpm avg183bpm max 267w avg283w np504w max |
52 | +6:37.133 39:18 | Adrian Becker 1284 Fiber Shot | 148bpm avg160bpm max 260w avg279w np470w max |
53 | +6:40.341 39:22 |  Juho Väisänen 1403 Coalition | 158bpm avg176bpm max 277w avg315w np715w max |
54 | +6:42.135 39:23 | Eckleson | 162bpm avg175bpm max 261w avg269w np397w max |
55 | +6:57.971 39:39 | Hanna Figueroa 1301 | 188bpm avg195bpm max 303w avg306w np457w max |
56 | +7:16.159 39:57 | Tom Murphy 1345 | 162bpm avg172bpm max 268w avg275w np402w max |
57 | +7:16.231 39:57 | Branko Kaniuk 1178 Kumori | 157bpm avg169bpm max 245w avg261w np446w max |
58 | +7:16.388 39:58 | 161bpm avg170bpm max 244w avg247w np364w max | |
59 | +7:19.437 40:01 | Vernon Peck 1688 | 153bpm avg182bpm max 318w avg345w np1179w max |
60 | +7:29.840 40:11 | Kossi Ahouefa 1308 Saint | 168bpm avg179bpm max 303w avg307w np454w max |
61 | +7:41.049 40:22 | Nick Elliott 1409 | 170bpm avg190bpm max 215w avg233w np424w max |
62 | +7:46.693 40:28 | Uuno Väisänen 1137 eVOX | 165bpm avg180bpm max 246w avg264w np446w max |
63 | +8:09.372 40:51 | Minho Ryu 1434 Delta | 152bpm avg192bpm max 215w avg238w np1112w max |
64 | +8:09.870 40:51 | Heiko Richter 1496 | 145bpm avg177bpm max 228w avg251w np969w max |
65 | +8:27.475 41:09 | Alana Sampaio 1129 Formix | 180bpm avg187bpm max 235w avg238w np356w max |
66 | +8:27.674 41:09 | Leon Laugesen 1278 | 156bpm avg170bpm max 247w avg259w np455w max |
67 | +9:10.856 41:52 | Samuel Olszewski 1137 | 187bpm avg205bpm max 213w avg226w np375w max |
68 | +9:11.270 41:52 | Ronald De Groot 1144 | 189bpm avg202bpm max 214w avg222w np325w max |
69 | +9:19.184 42:00 | Adrian Peters 1283 Sherpa | 168bpm avg186bpm max 204w avg220w np396w max |
70 | +10:24.091 43:05 | André Vincent 1277 Fujikai | 164bpm avg208bpm max 198w avg224w np1037w max |
71 | +10:24.205 43:05 | Maria Peeters 1112 | 175bpm avg213bpm max 178w avg194w np886w max |
72 | +10:24.302 43:05 | Lurdes Mendonça 1168 | 160bpm avg194bpm max 192w avg207w np762w max |
73 | +11:55.851 44:37 | Andreas Lang 1262 | 156bpm avg192bpm max 248w avg268w np1027w max |
74 | +11:55.930 44:37 | Jean Phelps 1295 Aspire | 164bpm avg202bpm max 255w avg277w np1164w max |
75 | +11:56.094 44:37 | Norman Cyr 1231 | 169bpm avg217bpm max 186w avg212w np1025w max |
76 | +11:56.126 44:37 | Sammy Cruz 1209 | 171bpm avg209bpm max 234w avg254w np987w max |
DNF | Paul Hendriks 1395 | 175bpm avg205bpm max 184w avg213w np274w max | |
DNF | Alberto Moses 1691 | 135bpm avg150bpm max 226w avg245w np306w max | |
DNF | Petar Zizek 1177 | 170bpm avg188bpm max 189w avg202w np256w max |