How do our V-Duathlons work? For all the details head to our website: 1) The bike leg starts at 10am on Training Peaks Virtual on the allotted date and is raced over a course on Training Peaks Virtual 2) Each participant then has 10-minutes from completing the bike leg to start the run leg 3) The run leg will either be a 3k or 5k run and can be performed anywhere (including indoors on a treadmill) but must be tracked and uploaded to Strava 4) Once a participant has completed the bike and run, to be included in the standings, they must upload their run results, along with a screenshot of the Strava activity, using the questionnaire on our website