ProjectPR VO2 Group Workout
Organized By: Iron Manny
Vo2s
Group Workout
Ranked
Bots
Equipment
0
Pens
Single Pen
A Bit Of Everything
Duration
1:00:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
VO2Max Five Fives
1h82 tss
One of TrainingPeaks Virtual's classic workouts:
Five Fives.
A solid warm-up, followed by 5x 5 minute efforts at VO2max. Simple, but effective.
10m
20m
30m
40m
50m
60m
Start List
21 Bots9 Signups0 Friend(s)
eCykle Klub Danmark | |
ProjectPR Coaching | |
ProjectPR Coaching | |
ProjectPR Coaching | |
ProjectPR Coaching | |
ProjectPR Coaching | |
