ProjectPR VO2 Group Workout

Organized by

Vo2s

Group Workout

Ranked

Equipment

Pens

Single Pen

30 riders

A Bit Of Everything

Duration

1:00:00

Conditions

Wind

Light

Time of Day

Mixed

Precipitation

Mixed

VO2Max Five Fives

1h82 tss

One of TrainingPeaks Virtual's classic workouts: Five Fives. A solid warm-up, followed by 5x 5 minute efforts at VO2max. Simple, but effective.

10m

20m

30m

40m

50m

60m

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