Juste 30 Minutes de HIIT
Organized by
Ange PESSIONWarmup 4 minutes
1er Bloc (30s H et 3 minutes L) x4
2eme Bloc (30s H et 1,30 L) x 4
cooldown 4 minutes
Group Workout
Ranked
Equipment
0
Pens
Single Pen
Coastal Loop
Duration
30:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
2024-11-05_Workout30M
0 tss
Workout 30 Minutes HIIT 8x30secondes/
Start List
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| Name | Team |
|---|---|
Riders Givrés du Trainer |
