Coalition Race to train: VO2max
Organized By: Juho Väisänen
Racing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications. Race types: Threshold – uphill battles with some rest in between,(or not) VO2max – intensive punchy courses Sprinting – points races with flat courses and lots of sprints
Scratch Race
1
Single Pen
Loched and Loaded
20.0 km
481 m
Neutral Zone
Distance
700 m
Initial Speed
30.0 kph
Ending Speed
50.0 kph
Conditions
Light
Mixed
Mixed
Results
#
seed
Time
Name
watts
NP
max w
hr/max
1
5
37:01
266w
287w
490w
174/191
2
18
37:19 +18.091
228w
251w
424w
177/195
3
19
37:20 +18.314
237w
257w
441w
144/157
4
1
37:22 +20.550
305w
324w
559w
150/162
5
10
37:36 +34.861
270w
292w
499w
180/197
6
6
37:36 +35.143
290w
326w
540w
191/214
7
24
37:37 +36.029
231w
257w
444w
172/190
8
32
37:59 +57.511
227w
250w
407w
176/194
9
4
38:26 +1:24.692
257w
272w
411w
179/196
10
8
38:36 +1:34.617
302w
324w
555w
164/180
11
2
39:05 +2:03.872
290w
308w
465w
161/176
12
60
39:05 +2:03.971
229w
255w
416w
156/172
13
48
39:06 +2:04.539
235w
258w
444w
160/178
14
31
39:12 +2:10.349
234w
254w
421w
175/191
15
15
39:16 +2:14.963
279w
317w
927w
151/174
16
79
39:17 +2:15.638
211w
232w
380w
178/196
17
71
39:17 +2:15.771
204w
225w
362w
175/193
18
9
39:17 +2:15.986
234w
256w
463w
174/196
19
35
39:20 +2:18.297
283w
314w
529w
165/183
20
12
39:20 +2:18.777
283w
295w
521w
147/162
21
20
39:20 +2:19.103
210w
221w
404w
174/193
22
26
39:26 +2:25.113
229w
241w
415w
193/211
23
55
39:27 +2:25.362
251w
271w
468w
172/189
24
11
39:34 +2:33.092
229w
245w
437w
160/177
25
13
39:35 +2:33.350
222w
242w
374w
139/153
26
58
39:35 +2:34.173
210w
225w
383w
149/163
27
28
39:36 +2:34.203
252w
260w
391w
149/157
28
22
39:51 +2:50.008
218w
232w
413w
164/180
29
30
40:01 +2:59.927
230w
239w
402w
194/206
30
68
40:02 +3:00.300
209w
226w
377w
152/165
31
41
40:02 +3:00.665
223w
231w
350w
177/189
32
29
40:10 +3:08.917
211w
229w
467w
164/184
33
34
40:11 +3:09.321
220w
233w
350w
169/184
34
75
40:15 +3:13.329
232w
253w
418w
175/192
35
56
40:18 +3:16.610
292w
321w
553w
176/195
36
16
40:18 +3:16.866
331w
357w
561w
174/194
37
44
40:19 +3:17.277
219w
232w
361w
169/183
38
17
40:19 +3:17.478
297w
309w
465w
167/179
39
53
40:30 +3:28.297
209w
226w
345w
184/204
40
45
40:38 +3:36.333
203w
220w
344w
162/178
41
7
40:43 +3:41.947
229w
253w
1180w
172/219
42
3
40:44 +3:42.678
236w
258w
1350w
159/198
43
21
40:45 +3:43.290
225w
244w
790w
144/171
44
33
40:45 +3:43.758
332w
344w
520w
166/177
45
74
40:46 +3:44.890
266w
295w
488w
158/175
46
49
40:46 +3:45.104
247w
255w
449w
174/188
47
76
40:47 +3:45.581
229w
232w
401w
178/190
48
69
41:14 +4:12.446
289w
313w
545w
173/192
49
50
41:14 +4:12.533
248w
259w
462w
165/181
50
42
41:19 +4:18.101
293w
315w
484w
158/174
51
77
41:20 +4:18.591
243w
247w
364w
171/182
52
72
41:35 +4:33.397
202w
210w
371w
184/201
53
78
41:56 +4:55.054
210w
212w
372w
187/194
54
40
41:57 +4:55.311
253w
267w
474w
149/163
55
70
42:17 +5:15.822
212w
227w
352w
168/185
56
63
42:17 +5:15.850
227w
242w
421w
174/190
57
67
42:46 +5:44.226
239w
256w
394w
170/186
58
61
42:46 +5:44.638
271w
291w
452w
184/204
59
54
42:46 +5:44.667
210w
229w
415w
183/205
60
57
42:46 +5:45.000
225w
239w
365w
165/180
61
73
42:46 +5:45.028
197w
207w
363w
159/172
62
37
43:12 +6:11.139
207w
225w
1171w
188/243
63
14
43:13 +6:11.269
270w
292w
1043w
154/189
64
39
43:13 +6:11.390
218w
241w
1061w
143/177
65
47
43:13 +6:11.410
219w
240w
1270w
178/224
66
38
43:13 +6:11.425
247w
270w
1455w
169/208
67
27
43:13 +6:11.464
195w
219w
1133w
153/197
68
23
43:13 +6:11.498
254w
275w
1371w
156/188
69
25
43:13 +6:11.628
246w
267w
1089w
173/217
70
46
43:13 +6:11.632
196w
218w
1066w
168/211
71
36
43:13 +6:11.662
235w
256w
1415w
155/190
72
65
43:13 +6:11.721
199w
214w
942w
186/227
73
66
43:13 +6:12.050
203w
220w
737w
159/190
74
51
44:35 +7:33.645
214w
234w
1184w
187/235
75
43
44:35 +7:33.797
235w
258w
1110w
150/187
76
52
44:35 +7:33.848
221w
241w
963w
167/203
77
59
44:35 +7:34.057
203w
225w
920w
141/171
78
62
44:36 +7:34.297
202w
217w
736w
152/181
DNF
64
214w
227w
282w
153/168