Coalition Race to train: VO2max
Organized by
Juho Väisänen
Racing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications. Race types: Threshold – uphill battles with some rest in between,(or not) VO2max – intensive punchy courses Sprinting – points races with flat courses and lots of sprints
Scratch Race
Ranked
Equipment
1
Pens
Single Pen
80 riders
Mid Loops West
Custom Distance
25 km
Elev
159 m
Neutral Zone
Distance
1.3 km
Initial Speed
30.0 kph
Ending Speed
50.0 kph
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Results
Results
placetimenameperformance
34:59
150bpm  avg171bpm  max
271w  avg283w  np893w  max
+0.801
35:00
168bpm  avg188bpm  max
285w  avg297w  np787w  max
+1.728
35:01
160bpm  avg180bpm  max
284w  avg297w  np865w  max
4
+2.737
35:02
150bpm  avg161bpm  max
258w  avg265w  np485w  max
5
+3.063
35:02
150bpm  avg159bpm  max
254w  avg260w  np485w  max
6
+3.074
35:02
167bpm  avg185bpm  max
243w  avg251w  np649w  max
7
+3.339
35:02
180bpm  avg193bpm  max
269w  avg275w  np522w  max
8
+3.646
35:03
170bpm  avg181bpm  max
240w  avg245w  np442w  max
9
+3.927
35:03
Cycling Finland Team
153bpm  avg175bpm  max
290w  avg310w  np741w  max
10
+4.411
35:04
150bpm  avg158bpm  max
277w  avg282w  np505w  max
11
+4.921
35:04
Saitama
182bpm  avg191bpm  max
255w  avg258w  np390w  max
12
+5.050
35:04
Fujikai
156bpm  avg165bpm  max
313w  avg321w  np493w  max
13
+5.260
35:04
173bpm  avg183bpm  max
354w  avg360w  np624w  max
14
+5.474
35:05
161bpm  avg168bpm  max
309w  avg313w  np464w  max
15
+8.126
35:07
184bpm  avg193bpm  max
232w  avg236w  np429w  max
16
+8.135
35:07
165bpm  avg176bpm  max
248w  avg255w  np442w  max
17
+8.304
35:07
190bpm  avg199bpm  max
224w  avg228w  np405w  max
18
+8.475
35:08
Capital
167bpm  avg175bpm  max
250w  avg257w  np384w  max
19
+40.023
35:39
182bpm  avg190bpm  max
279w  avg284w  np422w  max
20
+42.435
35:42
Fiber Shot
163bpm  avg169bpm  max
274w  avg279w  np411w  max
21
+43.012
35:42
Saitama
184bpm  avg192bpm  max
301w  avg306w  np456w  max
22
+43.019
35:42
Saitama
181bpm  avg188bpm  max
254w  avg260w  np379w  max
23
+43.167
35:42
Fujikai
146bpm  avg152bpm  max
206w  avg209w  np376w  max
24
+43.440
35:43
162bpm  avg168bpm  max
219w  avg224w  np331w  max
25
+43.557
35:43
Zonkify
173bpm  avg179bpm  max
237w  avg241w  np357w  max
26
+43.760
35:43
190bpm  avg202bpm  max
273w  avg279w  np483w  max
27
+43.870
35:43
178bpm  avg188bpm  max
267w  avg274w  np416w  max
28
+43.888
35:43
Pioma
193bpm  avg202bpm  max
231w  avg235w  np425w  max
29
+43.960
35:43
Hector
166bpm  avg175bpm  max
250w  avg256w  np435w  max
30
+44.448
35:44
Orbit
196bpm  avg208bpm  max
275w  avg285w  np614w  max
31
+49.728
35:49
162bpm  avg173bpm  max
241w  avg251w  np440w  max
32
+49.945
35:49
166bpm  avg175bpm  max
268w  avg273w  np417w  max
33
+55.121
35:54
154bpm  avg163bpm  max
225w  avg229w  np420w  max
34
+55.834
35:55
176bpm  avg186bpm  max
315w  avg322w  np495w  max
35
+55.841
35:55
155bpm  avg162bpm  max
241w  avg247w  np417w  max
36
+56.491
35:56
171bpm  avg180bpm  max
238w  avg243w  np399w  max
37
+56.507
35:56
170bpm  avg178bpm  max
272w  avg275w  np406w  max
38
+56.522
35:56
150bpm  avg160bpm  max
235w  avg240w  np428w  max
39
+56.604
35:56
156bpm  avg164bpm  max
281w  avg288w  np439w  max
40
+56.862
35:56
Aspire
175bpm  avg184bpm  max
298w  avg304w  np463w  max
41
+57.091
35:56
174bpm  avg182bpm  max
225w  avg233w  np390w  max
42
+57.108
35:56
Base
155bpm  avg163bpm  max
202w  avg205w  np369w  max
43
+57.193
35:56
172bpm  avg180bpm  max
268w  avg276w  np414w  max
44
+1:17.577
36:17
160bpm  avg171bpm  max
270w  avg278w  np496w  max
45
+1:18.763
36:18
165bpm  avg193bpm  max
279w  avg290w  np1204w  max
46
+1:18.807
36:18
191bpm  avg223bpm  max
272w  avg285w  np1304w  max
47
+1:19.424
36:19
168bpm  avg201bpm  max
254w  avg264w  np1395w  max
48
+1:19.651
36:19
178bpm  avg215bpm  max
244w  avg253w  np1335w  max
49
+1:20.970
36:20
173bpm  avg188bpm  max
230w  avg233w  np572w  max
50
+1:20.987
36:20
Capital
184bpm  avg203bpm  max
240w  avg245w  np689w  max
51
+1:21.064
36:20
Aria Olefson
189bpm  avg205bpm  max
203w  avg207w  np453w  max
52
+1:21.110
36:20
Optech
183bpm  avg200bpm  max
209w  avg214w  np533w  max
53
+1:21.511
36:21
Ampex
168bpm  avg181bpm  max
214w  avg219w  np477w  max
54
+1:24.496
36:24
161bpm  avg168bpm  max
241w  avg244w  np360w  max
55
+1:24.680
36:24
199bpm  avg208bpm  max
240w  avg245w  np361w  max
56
+1:51.417
36:51
168bpm  avg200bpm  max
276w  avg284w  np1128w  max
57
+1:51.580
36:51
156bpm  avg189bpm  max
220w  avg227w  np1120w  max
58
+1:51.701
36:51
Nitro
189bpm  avg222bpm  max
222w  avg225w  np1036w  max
59
+1:52.042
36:51
161bpm  avg171bpm  max
252w  avg259w  np438w  max
60
+1:52.830
36:52
166bpm  avg175bpm  max
223w  avg231w  np399w  max
61
+1:54.865
36:54
172bpm  avg180bpm  max
289w  avg296w  np451w  max
62
+1:55.640
36:55
194bpm  avg241bpm  max
212w  avg218w  np1130w  max
63
+1:55.799
36:55
191bpm  avg235bpm  max
212w  avg218w  np1125w  max
64
+1:56.063
36:55
179bpm  avg218bpm  max
242w  avg251w  np1325w  max
65
+1:56.362
36:55
194bpm  avg219bpm  max
212w  avg219w  np734w  max
66
+1:56.433
36:56
AMO Solutions
166bpm  avg197bpm  max
258w  avg267w  np1222w  max
67
+1:56.484
36:56
Zonkify
167bpm  avg191bpm  max
219w  avg224w  np800w  max
68
+2:01.173
37:00
173bpm  avg180bpm  max
219w  avg224w  np325w  max
69
+2:40.347
37:39
182bpm  avg190bpm  max
277w  avg282w  np424w  max
70
+2:53.311
37:52
Zonkify
162bpm  avg190bpm  max
273w  avg280w  np1120w  max
71
+2:53.590
37:53
169bpm  avg190bpm  max
241w  avg245w  np782w  max
72
+2:53.609
37:53
Optech
165bpm  avg190bpm  max
259w  avg265w  np919w  max
73
+2:53.696
37:53
Dashix
172bpm  avg199bpm  max
294w  avg299w  np1060w  max
74
+2:56.658
37:56
Fiber Shot
176bpm  avg185bpm  max
229w  avg238w  np406w  max
75
+3:24.755
38:24
Delta
148bpm  avg157bpm  max
223w  avg230w  np402w  max
76
+3:34.330
38:33
Hinal
167bpm  avg200bpm  max
248w  avg257w  np1187w  max
77
+3:35.162
38:34
151bpm  avg175bpm  max
269w  avg277w  np1018w  max
78
+3:35.193
38:34
Fujikai
141bpm  avg161bpm  max
295w  avg303w  np993w  max
DNF
Hector
167bpm  avg174bpm  max
188w  avg191w  np223w  max