Coalition Race to train: VO2max
Organized By: Juho Väisänen
Racing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications. Race types: Threshold – uphill battles with some rest in between,(or not) VO2max – intensive punchy courses Sprinting – points races with flat courses and lots of sprints
Scratch Race
1
Single Pen
Mid Loops West
25.0 km
160 m
Neutral Zone
Distance
1.3 km
Initial Speed
30.0 kph
Ending Speed
50.0 kph
Conditions
Light
Mixed
Mixed
Results
#
seed
Time
Name
watts
NP
max w
hr/max
1
1
34:59
271w
283w
893w
150/171
2
3
35:00 +0.801
285w
297w
787w
168/188
3
12
35:01 +1.728
284w
297w
865w
160/180
4
2
35:02 +2.737
258w
265w
485w
150/161
5
14
35:02 +3.063
254w
260w
485w
150/159
6
8
35:02 +3.074
243w
251w
649w
167/185
7
23
35:02 +3.339
269w
275w
522w
180/193
8
21
35:03 +3.646
240w
245w
442w
170/181
9
17
35:03 +3.927
290w
310w
741w
153/175
10
52
35:04 +4.411
277w
282w
505w
150/158
11
15
35:04 +4.921
255w
258w
390w
182/191
12
24
35:04 +5.050
313w
321w
493w
156/165
13
7
35:04 +5.260
354w
360w
624w
173/183
14
19
35:05 +5.474
309w
313w
464w
161/168
15
70
35:07 +8.126
232w
236w
429w
184/193
16
10
35:07 +8.135
248w
255w
442w
165/176
17
34
35:07 +8.304
224w
228w
405w
190/199
18
5
35:08 +8.475
250w
257w
384w
167/175
19
31
35:39 +40.023
279w
284w
422w
182/190
20
72
35:42 +42.435
274w
279w
411w
163/169
21
48
35:42 +43.012
301w
306w
456w
184/192
22
32
35:42 +43.019
254w
260w
379w
181/188
23
61
35:42 +43.167
206w
209w
376w
146/152
24
54
35:43 +43.440
219w
224w
331w
162/168
25
40
35:43 +43.557
237w
241w
357w
173/179
26
44
35:43 +43.760
273w
279w
483w
190/202
27
9
35:43 +43.870
267w
274w
416w
178/188
28
16
35:43 +43.888
231w
235w
425w
193/202
29
62
35:43 +43.960
250w
256w
435w
166/175
30
18
35:44 +44.448
275w
285w
614w
196/208
31
11
35:49 +49.728
241w
251w
440w
162/173
32
26
35:49 +49.945
268w
273w
417w
166/175
33
55
35:54 +55.121
225w
229w
420w
154/163
34
27
35:55 +55.834
315w
322w
495w
176/186
35
29
35:55 +55.841
241w
247w
417w
155/162
36
25
35:56 +56.491
238w
243w
399w
171/180
37
39
35:56 +56.507
272w
275w
406w
170/178
38
50
35:56 +56.522
235w
240w
428w
150/160
39
28
35:56 +56.604
281w
288w
439w
156/164
40
49
35:56 +56.862
298w
304w
463w
175/184
41
76
35:56 +57.091
225w
233w
390w
174/182
42
75
35:56 +57.108
202w
205w
369w
155/163
43
42
35:56 +57.193
268w
276w
414w
172/180
44
20
36:17 +1:17.577
270w
278w
496w
160/171
45
37
36:18 +1:18.763
279w
290w
1204w
165/193
46
13
36:18 +1:18.807
272w
285w
1304w
191/223
47
30
36:19 +1:19.424
254w
264w
1395w
168/201
48
4
36:19 +1:19.651
244w
253w
1335w
178/215
49
46
36:20 +1:20.970
230w
233w
572w
173/188
50
73
36:20 +1:20.987
240w
245w
689w
184/203
51
66
36:20 +1:21.064
203w
207w
453w
189/205
52
79
36:20 +1:21.110
209w
214w
533w
183/200
53
43
36:21 +1:21.511
214w
219w
477w
168/181
54
56
36:24 +1:24.496
241w
244w
360w
161/168
55
71
36:24 +1:24.680
240w
245w
361w
199/208
56
6
36:51 +1:51.417
276w
284w
1128w
168/200
57
35
36:51 +1:51.580
220w
227w
1120w
156/189
58
58
36:51 +1:51.701
222w
225w
1036w
189/222
59
53
36:51 +1:52.042
252w
259w
438w
161/171
60
57
36:52 +1:52.830
223w
231w
399w
166/175
61
38
36:54 +1:54.865
289w
296w
451w
172/180
62
45
36:55 +1:55.640
212w
218w
1130w
194/241
63
63
36:55 +1:55.799
212w
218w
1125w
191/235
64
47
36:55 +1:56.063
242w
251w
1325w
179/218
65
74
36:55 +1:56.362
212w
219w
734w
194/219
66
64
36:56 +1:56.433
258w
267w
1222w
166/197
67
67
36:56 +1:56.484
219w
224w
800w
167/191
68
69
37:00 +2:01.173
219w
224w
325w
173/180
69
59
37:39 +2:40.347
277w
282w
424w
182/190
70
22
37:52 +2:53.311
273w
280w
1120w
162/190
71
51
37:53 +2:53.590
241w
245w
782w
169/190
72
41
37:53 +2:53.609
259w
265w
919w
165/190
73
33
37:53 +2:53.696
294w
299w
1060w
172/199
74
77
37:56 +2:56.658
229w
238w
406w
176/185
75
65
38:24 +3:24.755
223w
230w
402w
148/157
76
60
38:33 +3:34.330
248w
257w
1187w
167/200
77
36
38:34 +3:35.162
269w
277w
1018w
151/175
78
68
38:34 +3:35.193
295w
303w
993w
141/161
DNF
78
188w
191w
223w
167/174