MGF p/b Ride4Claire #3
Organized By: Matt Gardiner
Scratch Race
Single Pen
Enabled
1
Good Morning! MGF is the Morning Grind Fondo; one of the original virtual race series dating back to 2018. The series is reborn on TrainingPeaks Virtual. Come test your mettle against the best.
Route Details
North Lake Loop
Laps
2
Total Distance
5.1 km
Elevation
98 m
Neutral Zone
Distance
500 m
Initial Speed
30.0 kph
Ending Speed
50.0 kph
Conditions
Wind
Moderate
Time of Day
Day / Night Cycle
Precipitation
Mixed
Results
#
Time
Name
watts
NP
max w
hr/max
1
6:31
334w
365w
690w
163/183
2
6:31 +0.183
354w
395w
840w
167/188
3
6:36 +4.610
435w
443w
713w
171/182
4
6:37 +5.458
414w
424w
575w
156/161
5
6:37 +5.602
421w
436w
685w
192/202
6
6:37 +5.615
390w
399w
848w
166/172
7
6:40 +9.236
429w
443w
598w
192/199
8
6:40 +9.435
345w
352w
553w
181/188
9
6:42 +10.566
305w
315w
443w
202/209
10
6:42 +10.675
331w
340w
490w
177/182
11
6:42 +10.844
313w
321w
458w
195/201
12
6:43 +11.657
295w
303w
431w
177/181
13
6:44 +13.292
284w
291w
413w
150/154
14
6:45 +13.841
324w
331w
478w
199/205
15
6:47 +15.598
379w
398w
518w
184/190
16
6:47 +15.906
286w
296w
424w
171/176
17
6:47 +16.080
271w
279w
390w
150/153
18
6:48 +17.103
302w
310w
399w
157/160
19
6:48 +17.390
360w
372w
574w
164/171
20
6:49 +17.555
292w
304w
383w
159/163
21
6:49 +17.585
284w
291w
413w
184/188
22
6:49 +17.601
366w
372w
492w
195/201
23
6:49 +17.967
291w
298w
452w
203/210
24
6:49 +18.226
293w
305w
460w
170/176
25
6:49 +18.248
340w
347w
707w
179/186
26
6:50 +18.967
344w
358w
550w
175/185
27
6:53 +21.735
358w
366w
1224w
175/205
28
6:53 +21.834
310w
317w
1332w
184/217
29
6:55 +23.987
315w
318w
449w
181/185
30
6:55 +24.224
303w
306w
372w
184/188
31
6:56 +24.675
310w
315w
560w
185/193
32
6:57 +26.021
291w
305w
415w
168/173
33
7:00 +28.977
356w
361w
469w
175/179
34
7:02 +30.992
304w
306w
402w
153/155
35
7:02 +31.235
298w
304w
402w
164/168
36
7:10 +38.595
254w
263w
1200w
173/215
37
7:10 +38.672
277w
288w
1270w
163/197
38
7:10 +38.817
333w
345w
1312w
146/170
39
7:10 +38.818
291w
299w
1390w
186/230
40
7:10 +38.831
284w
290w
1247w
160/192
41
7:10 +38.988
319w
328w
1424w
168/203
42
7:10 +39.075
360w
368w
1050w
147/166
43
7:10 +39.208
290w
297w
1380w
168/200
44
7:12 +41.094
277w
284w
423w
180/188
45
7:13 +42.013
308w
314w
479w
178/186
46
7:15 +44.257
283w
292w
1285w
156/191
47
7:15 +44.265
260w
265w
1200w
192/237
48
7:16 +44.485
271w
285w
1215w
148/181
49
7:16 +44.540
267w
278w
1192w
169/202
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