WARR - 60'@LT1
Organized By: Sebastien Denes
join us for a chill group workout around your LT1
Group Workout
Ranked
Bots
Equipment
1
Pens
Single Pen
A Bit Of Everything
Duration
1:00:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Endurance Ride (60 mins)
1h47 tss
One of TrainingPeaks Virtual's classic workouts:
Endurance Ride.
Perfect to recruit slow-twitch endurance muscle fibres. Nice and steady throughout - no fuss, no drama - just a solid workout. Simple, but effective.
10m
20m
30m
40m
50m
60m
