VirtuCE - SweetSpot day
More events from Tomaz Laznik
For this training it is mandatory to have .zwo file that you can get at tomaz.laznik@gmail.com and you must copy it in folder workouts under TPVirtual map.
This is a group workout, where smart trainer mustbe set to ERG mode where required power will be set based on FTP in TPVirtual.
Group Workout
Ranked
Equipment
0
Pens
Single Pen
Coastal Loop
Duration
1:00:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
4x8min Sweet Spot 60
1h61 tss
4x8mins @ 90% FTP with 4mins recovery.
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