Sunday Medio Fondo
Organized By: Kent Nilsson - mTNT
The Sunday Medio Fondo is a way to both build strength and friendship with other TrainingPeaks Virtual riders. You can do the Medio Fondo as a race or as a ride. The field size will be around 150–200 so there will be plenty of small groups to follow and ride with. There will be different courses each week. Some flat, some more hilly. We use Tier 1 (you must use a Smart Trainer, a heart rate monitor and register cadence) and riders that are flagged by the performance verification system will be automatically removed (if so please send your fit-file to George Gilbert for analysis and suggestions of how to avoid this in the future). The fastest riders can expect a finish time between 1:45-2:30.
Scratch Race
1
Single Pen
Parry Vlo-Bae
76.7 km
770 m
Conditions
Moderate
Day
None
Results
#
seed
Time
Name
watts
NP
max w
hr/max
1
1
1:49:45
307w
325w
612w
183/202
2
2
1:49:59 +13.751
333w
352w
713w
158/176
3
4
1:50:03 +18.086
340w
347w
529w
157/167
4
7
1:50:39 +54.096
284w
301w
560w
180/198
5
6
1:50:56 +1:11.311
328w
350w
722w
158/176
6
15
1:50:58 +1:12.421
237w
252w
697w
151/171
7
8
1:51:01 +1:15.578
331w
350w
664w
156/172
8
3
1:51:01 +1:16.086
323w
343w
646w
161/179
9
18
1:51:22 +1:36.933
257w
279w
697w
135/160
10
11
1:51:22 +1:37.257
338w
341w
605w
184/194
11
16
1:53:10 +3:24.551
295w
311w
585w
170/187
12
20
1:53:17 +3:32.269
317w
334w
633w
178/197
13
35
1:53:22 +3:36.996
304w
307w
544w
184/197
14
32
1:53:43 +3:58.244
260w
275w
621w
171/188
15
31
1:53:44 +3:58.678
269w
284w
531w
151/166
16
36
1:53:46 +4:00.708
292w
294w
446w
185/195
17
34
1:53:46 +4:01.004
310w
314w
632w
157/166
18
47
1:53:46 +4:01.031
256w
270w
507w
151/165
19
23
1:53:47 +4:02.004
302w
309w
477w
176/188
20
58
1:53:48 +4:02.419
266w
281w
517w
168/184
21
30
1:53:49 +4:03.618
354w
361w
651w
175/189
22
33
1:53:49 +4:03.628
291w
306w
583w
161/177
23
39
1:53:49 +4:03.799
311w
314w
474w
150/158
24
17
1:53:49 +4:03.815
289w
301w
483w
155/167
25
25
1:53:49 +4:03.970
277w
287w
455w
150/162
26
44
1:54:18 +4:33.110
329w
349w
675w
176/195
27
81
1:54:50 +5:05.145
285w
300w
566w
169/186
28
64
1:54:50 +5:05.245
293w
308w
592w
188/208
29
38
1:54:50 +5:05.362
317w
324w
589w
180/196
30
45
1:54:52 +5:06.552
345w
348w
529w
161/170
31
55
1:54:52 +5:06.742
297w
299w
530w
178/191
32
80
1:54:52 +5:06.803
261w
265w
397w
164/173
33
46
1:55:27 +5:42.022
331w
334w
590w
179/193
34
14
1:55:54 +6:08.592
285w
296w
556w
163/179
35
28
1:55:54 +6:08.918
303w
315w
583w
164/180
36
61
1:56:22 +6:36.873
248w
264w
499w
161/178
37
40
1:56:23 +6:38.240
296w
306w
483w
163/175
38
56
1:56:24 +6:38.397
245w
258w
483w
157/172
39
26
1:56:24 +6:38.939
283w
293w
472w
184/200
40
22
1:56:25 +6:39.587
285w
298w
581w
175/195
41
42
1:56:25 +6:39.827
293w
304w
480w
158/171
42
75
1:56:52 +7:06.576
250w
265w
1037w
172/204
43
89
1:56:52 +7:06.995
241w
255w
907w
180/205
44
73
1:56:53 +7:07.586
252w
268w
695w
158/180
45
21
1:56:56 +7:10.690
290w
305w
608w
164/183
46
5
1:57:03 +7:18.172
278w
291w
1159w
158/191
47
13
1:57:04 +7:18.605
263w
274w
1590w
178/220
48
37
1:57:05 +7:19.417
265w
276w
1570w
190/235
49
72
1:57:09 +7:24.018
287w
301w
574w
147/161
50
62
1:57:09 +7:24.155
267w
281w
523w
156/170
51
85
1:57:09 +7:24.179
255w
257w
453w
187/197
52
86
1:57:10 +7:25.028
276w
278w
422w
184/191
53
79
1:57:10 +7:25.350
367w
370w
656w
147/158
54
57
1:57:11 +7:25.568
256w
263w
405w
168/179
55
10
1:57:26 +7:40.743
327w
342w
1048w
135/158
56
12
1:58:24 +8:39.242
260w
271w
1535w
157/193
57
9
1:58:24 +8:39.285
265w
276w
1496w
163/202
58
24
1:58:25 +8:39.487
262w
273w
1575w
190/231
59
63
1:58:27 +8:41.534
278w
290w
455w
172/185
60
70
1:58:29 +8:44.230
270w
275w
420w
168/178
61
90
1:58:29 +8:44.232
254w
267w
497w
164/179
62
83
1:58:30 +8:44.815
278w
292w
557w
178/196
63
60
1:58:30 +8:45.036
266w
273w
487w
169/181
64
82
1:59:47 +10:01.409
335w
343w
624w
183/199
65
19
1:59:50 +10:04.903
272w
283w
1579w
171/214
66
43
1:59:52 +10:07.056
318w
328w
603w
168/183
67
74
2:00:18 +10:32.803
280w
289w
454w
154/165
68
93
2:00:42 +10:56.531
341w
344w
610w
163/174
69
96
2:00:45 +11:00.311
315w
329w
558w
179/195
70
76
2:00:46 +11:00.525
305w
315w
585w
173/189
71
68
2:00:46 +11:00.610
280w
290w
537w
177/192
72
54
2:01:41 +11:56.348
251w
261w
497w
182/200
73
84
2:02:07 +12:21.748
250w
258w
354w
179/190
74
27
2:02:26 +12:41.099
266w
277w
1625w
165/207
75
59
2:02:27 +12:41.491
279w
290w
1233w
170/207
76
52
2:02:27 +12:41.576
253w
263w
1456w
179/217
77
41
2:02:27 +12:41.616
264w
276w
1195w
154/187
78
105
2:02:31 +12:45.625
256w
277w
710w
153/179
79
94
2:02:32 +12:46.579
278w
285w
510w
166/179
80
53
2:03:45 +14:00.112
260w
273w
545w
173/193
81
48
2:03:50 +14:05.304
234w
244w
1385w
168/213
82
128
2:03:54 +14:08.573
197w
207w
529w
178/200
83
118
2:03:56 +14:10.470
207w
216w
409w
169/184
84
97
2:03:58 +14:12.975
254w
261w
406w
194/207
85
65
2:04:00 +14:14.650
241w
251w
1410w
186/237
86
51
2:04:00 +14:14.754
254w
265w
1493w
160/200
87
66
2:04:00 +14:14.830
239w
249w
1355w
159/199
88
91
2:04:00 +14:15.215
246w
256w
1485w
157/192
89
99
2:04:07 +14:21.859
271w
280w
449w
148/159
90
50
2:04:16 +14:31.261
234w
245w
1385w
185/233
91
77
2:04:17 +14:31.479
230w
240w
1350w
172/217
92
71
2:04:17 +14:31.758
253w
264w
1545w
155/190
93
49
2:04:17 +14:31.765
262w
273w
1620w
150/184
94
88
2:04:17 +14:32.244
241w
252w
1369w
152/184
95
67
2:04:18 +14:32.379
240w
251w
1193w
135/162
96
104
2:04:31 +14:46.239
217w
225w
347w
163/174
97
92
2:06:09 +16:23.815
278w
288w
1335w
175/209
98
140
2:06:15 +16:30.125
208w
211w
369w
171/182
99
95
2:07:05 +17:20.260
227w
236w
437w
160/173
100
145
2:07:06 +17:20.531
234w
237w
415w
182/193
101
87
2:08:16 +18:31.001
226w
235w
1325w
155/196
102
119
2:08:17 +18:32.190
252w
254w
384w
198/206
103
123
2:08:19 +18:33.568
216w
227w
521w
155/171
104
153
2:08:24 +18:39.307
197w
207w
386w
181/197
105
100
2:08:35 +18:49.806
243w
252w
1239w
163/197
106
159
2:08:35 +18:50.098
243w
255w
760w
191/219
107
143
2:08:40 +18:54.692
202w
212w
395w
169/185
108
109
2:08:40 +18:55.361
293w
301w
475w
155/166
109
175
2:08:41 +18:55.720
217w
226w
424w
153/167
110
113
2:08:41 +18:55.843
213w
218w
389w
163/175
111
148
2:08:41 +18:56.266
235w
239w
417w
175/187
112
186
2:09:04 +19:18.840
187w
196w
657w
168/190
113
184
2:09:09 +19:23.668
184w
192w
360w
164/179
114
107
2:09:11 +19:26.106
218w
226w
1034w
170/205
115
127
2:09:26 +19:40.831
203w
210w
394w
167/181
116
129
2:09:26 +19:41.021
239w
243w
374w
181/191
117
130
2:09:50 +20:04.841
215w
222w
351w
178/190
118
182
2:09:50 +20:05.087
201w
204w
312w
190/199
119
170
2:09:50 +20:05.181
208w
211w
316w
159/166
120
121
2:09:58 +20:12.504
313w
321w
511w
182/196
121
149
2:09:58 +20:12.516
251w
255w
396w
188/197
122
108
2:10:06 +20:20.415
204w
212w
1104w
166/207
123
120
2:10:07 +20:21.495
204w
211w
756w
162/190
124
133
2:10:08 +20:22.964
193w
200w
959w
162/193
125
141
2:10:13 +20:27.509
239w
244w
376w
186/195
126
144
2:10:13 +20:27.742
264w
277w
449w
158/171
127
165
2:10:14 +20:28.500
195w
199w
302w
162/171
128
135
2:10:21 +20:36.072
266w
272w
425w
169/179
129
151
2:10:38 +20:53.163
210w
214w
325w
150/159
130
169
2:10:38 +20:53.239
202w
209w
325w
165/175
131
102
2:10:39 +20:53.395
318w
327w
438w
169/180
132
168
2:11:06 +21:20.601
263w
265w
402w
181/190
133
111
2:11:26 +21:41.229
194w
201w
1125w
177/225
134
171
2:11:33 +21:48.336
227w
232w
363w
159/169
135
152
2:11:34 +21:49.249
289w
296w
461w
160/170
136
110
2:11:35 +21:50.084
201w
209w
1185w
177/225
137
191
2:11:35 +21:50.102
205w
206w
312w
180/187
138
103
2:11:36 +21:50.496
237w
246w
1420w
163/208
139
180
2:11:36 +21:50.849
232w
240w
381w
173/186
140
158
2:11:36 +21:50.932
180w
186w
949w
152/184
141
179
2:11:36 +21:51.016
254w
258w
473w
191/206
142
176
2:11:43 +21:57.522
205w
207w
318w
173/181
143
166
2:12:31 +22:45.599
210w
216w
401w
174/188
144
146
2:12:45 +23:00.259
267w
277w
443w
166/179
145
137
2:12:57 +23:12.016
199w
206w
388w
163/178
146
112
2:13:04 +23:18.753
257w
266w
512w
177/195
147
114
2:13:25 +23:39.588
220w
227w
1275w
169/213
148
147
2:13:43 +23:57.713
234w
241w
445w
146/158
149
154
2:13:43 +23:58.003
252w
258w
462w
181/194
150
167
2:14:08 +24:23.250
211w
218w
412w
182/199
151
132
2:14:13 +24:27.556
199w
206w
1155w
177/225
152
106
2:14:13 +24:28.358
247w
257w
1073w
137/165
153
115
2:14:13 +24:28.376
235w
244w
1405w
170/208
154
163
2:14:15 +24:29.988
287w
297w
571w
172/188
155
157
2:14:15 +24:30.080
251w
259w
476w
163/177
156
161
2:14:15 +24:30.239
287w
295w
553w
157/170
157
183
2:14:15 +24:30.347
190w
196w
302w
163/173
158
172
2:14:21 +24:35.826
250w
258w
486w
160/174
159
122
2:14:21 +24:35.957
200w
207w
391w
173/189
160
164
2:15:13 +25:27.808
286w
292w
537w
176/190
161
173
2:15:56 +26:10.572
217w
230w
531w
161/176
162
155
2:16:55 +27:10.066
192w
201w
1115w
167/213
163
124
2:16:55 +27:10.082
211w
219w
1260w
166/212
164
138
2:16:55 +27:10.240
191w
201w
1100w
158/202
165
162
2:16:55 +27:10.248
214w
221w
1255w
174/220
166
177
2:16:56 +27:10.408
177w
183w
1010w
188/238
167
125
2:16:56 +27:10.753
198w
205w
1165w
173/220
168
142
2:16:56 +27:10.814
200w
207w
1190w
166/212
169
131
2:16:56 +27:10.862
243w
253w
1157w
140/170
170
134
2:16:56 +27:11.172
222w
231w
1330w
156/199
171
150
2:16:56 +27:11.247
186w
194w
1080w
181/230
172
188
2:17:00 +27:14.674
179w
184w
346w
180/196
173
156
2:17:49 +28:04.148
231w
239w
1345w
184/234
174
139
2:17:50 +28:04.929
292w
302w
1700w
169/208
175
174
2:17:58 +28:13.313
212w
219w
406w
153/166
176
117
2:18:35 +28:49.823
208w
215w
1210w
155/195
177
189
2:20:27 +30:41.583
183w
188w
344w
173/185
178
185
2:21:03 +31:18.083
200w
207w
396w
171/187
179
181
2:21:42 +31:57.084
186w
192w
776w
160/192
180
187
2:21:43 +31:57.821
160w
165w
925w
194/244
181
195
2:21:49 +32:04.355
204w
210w
334w
176/188
182
196
2:21:50 +32:04.592
163w
168w
314w
154/167
183
194
2:21:50 +32:05.261
173w
178w
331w
163/176
184
126
2:22:05 +32:19.828
229w
238w
1360w
167/209
DNF
101
224w
249w
335w
160/181
DNF
98
223w
245w
318w
151/166
DNF
160
239w
254w
312w
157/166
DNF
29
268w
280w
376w
184/198
DNF
116
192w
199w
266w
174/186
DNF
69
260w
271w
505w
193/212
DNF
178
285w
300w
410w
147/157
DNF
136
179w
183w
255w
158/169
DNF
78
251w
262w
497w
167/184
DNF
198
153w
156w
211w
160/170
DNF
200
188w
191w
261w
159/169
DNF
192
164w
167w
228w
174/185
DNF
199
201w
206w
287w
183/197
DNF
193
196w
202w
281w
179/192
DNF
190
199w
205w
292w
188/204
DNF
197
171w
175w
267w
183/191