Sunday Medio Fondo

The Sunday Medio Fondo is a way to both build strength and friendship with other indieVelo riders. You can do the Medio Fondo as a race or as a ride. The field size will be around 150–200 so there will be plenty of small groups to follow and ride with. There will be different courses each week. Some flat, some more hilly. We use Tier 1 (you must use a Smart Trainer, a heart rate monitor and register cadence) and riders that are flagged by the performance verification system will automatically removed (if so please send your .fit-file to George Gilbert for analysis and suggestions of how to avoid this in the future). The fastest riders can expect a finish time between 1:45-2:30.

Scratch Race

Ranked

Equipment

Pens

Single Pen

200 riders

Crossover Circuit

Custom Distance

92.5 km

Elev

669 m

Neutral Zone

Distance

1 km

Initial Power

270 w

Ending Power

270 w

Conditions

Wind

Moderate

Time of Day

Day

Precipitation

None

Results

#	Time	Name	Performance
	2:16:53	Rob Miller 1738 Race3R	129bpm avg157bpm max 254w avg265w np719w max
	+1.054 2:16:54	Morten Dalgaard 1626 Aguda	159bpm avg167bpm max 349w avg351w np668w max
	+1.234 2:16:55	Goran Ješić 1723 Orbit	165bpm avg179bpm max 256w avg267w np432w max
4	+1.271 2:16:55	Antoine Barbier 1875	155bpm avg169bpm max 300w avg310w np586w max
5	+2.784 2:16:56	Keoni Loeak 1680 Delta	159bpm avg168bpm max 338w avg340w np524w max
6	+41.606 2:17:35	David Almeida 1754 Patriot	160bpm avg172bpm max 331w avg338w np613w max
7	+1:55.277 2:18:49	Curt McCullough 1748 Heat	159bpm avg176bpm max 270w avg283w np619w max
8	+1:56.130 2:18:49	Ariel Jabarin 1691	157bpm avg170bpm max 250w avg261w np436w max
9	+1:56.869 2:18:50	Bhargava Rai 1677 Zonkify	182bpm avg194bpm max 320w avg329w np520w max
10	+2:55.805 2:19:49	Rick McDonald 1567 YES	183bpm avg197bpm max 351w avg357w np644w max
11	+3:21.350 2:20:15	Kálmán Deák 1436 Saitama	160bpm avg174bpm max 222w avg232w np392w max
12	+3:22.308 2:20:16	Gustav Iiyambo 1559	172bpm avg183bpm max 253w avg259w np405w max
13	+3:22.335 2:20:16	Joshua Mohit 1683 Ampex	171bpm avg187bpm max 255w avg264w np667w max
14	+3:22.420 2:20:16	Zhengyu Loong 1625	166bpm avg177bpm max 314w avg321w np581w max
15	+3:22.680 2:20:16	Jes Clemmensen 1564 Meisterkuhl	178bpm avg186bpm max 378w avg379w np672w max
16	+3:45.600 2:20:39	Kyaw Min 1588	142bpm avg158bpm max 273w avg287w np620w max
17	+3:49.780 2:20:43	Tomas Mendez 1615	181bpm avg194bpm max 256w avg264w np543w max
18	+3:49.834 2:20:43	Nobutoshi Takahashi 1679	167bpm avg180bpm max 253w avg261w np551w max
19	+3:50.059 2:20:43	Dario Bernardi 1560	167bpm avg177bpm max 306w avg311w np560w max
20	+3:50.294 2:20:44	Elias Goossens 1692	142bpm avg154bpm max 304w avg313w np1234w max
21	+4:25.783 2:21:19	Hans Wolf 1586	176bpm avg191bpm max 296w avg306w np653w max
22	+4:27.340 2:21:21	Arjan Huisman 1642 Hector	178bpm avg196bpm max 261w avg271w np531w max
23	+4:27.733 2:21:21	Toni Böhm 1607 Pioma	153bpm avg165bpm max 262w avg271w np442w max
24	+4:46.158 2:21:39	Ethan Flynn 1756 Hinal	152bpm avg183bpm max 264w avg274w np1189w max
25	+4:46.724 2:21:40	Chinhwa Dang 1481 Orbit	166bpm avg192bpm max 296w avg313w np954w max
26	+4:47.051 2:21:40	Haneul Pi 1438 AMO Solutions	154bpm avg171bpm max 215w avg225w np496w max
27	+4:47.093 2:21:40	Kwame Amedekanya 1492	142bpm avg157bpm max 220w avg231w np504w max
28	+4:47.241 2:21:41	Sergio Cortes 1496	159bpm avg183bpm max 221w avg234w np665w max
29	+4:50.085 2:21:43	Alfie Gelling 1496 Windsail	170bpm avg179bpm max 254w avg259w np399w max
30	+5:44.290 2:22:38	Santiago Mora 1488 Dashix	164bpm avg174bpm max 283w avg288w np515w max
31	+7:15.802 2:24:09	Harrison Bridges 1688	190bpm avg230bpm max 252w avg261w np1174w max
32	+7:18.360 2:24:12	Dan Thomas 1548	144bpm avg155bpm max 271w avg276w np501w max
33	+9:01.986 2:25:55	Giancarlo de 1332	174bpm avg180bpm max 268w avg270w np411w max
34	+9:18.466 2:26:12	Aviv Adri 1619	159bpm avg191bpm max 239w avg247w np1123w max
35	+9:18.938 2:26:12	Marleen Van Beek 1207	193bpm avg216bpm max 241w avg252w np608w max
36	+9:19.190 2:26:12	Marie-Christine Rogers 1130 Roklit	179bpm avg202bpm max 235w avg245w np850w max
37	+9:20.609 2:26:14	Ian Lloyd 1477	182bpm avg195bpm max 242w avg248w np446w max
38	+10:17.083 2:27:10	Fred Kerr 1503 Base	161bpm avg177bpm max 264w avg273w np538w max
39	+10:18.875 2:27:12	Thomas Hogan 1570 Formix	162bpm avg193bpm max 250w avg259w np1046w max
40	+10:22.000 2:27:15	Timmy Garrett 1342 Hector	186bpm avg198bpm max 306w avg313w np589w max
41	+10:22.671 2:27:16	Ariel Leibowitz 1250	182bpm avg193bpm max 246w avg249w np440w max
42	+10:22.932 2:27:16	Yingtai Loh 1427	180bpm avg191bpm max 254w avg260w np406w max
43	+11:00.582 2:27:54	Artis Jansons 1272 Aspire	176bpm avg196bpm max 234w avg244w np553w max
44	+11:01.369 2:27:55	Nour El Omry 1203	141bpm avg153bpm max 209w avg218w np419w max
45	+11:43.875 2:28:37	Hyunwoo Ok 1410	164bpm avg183bpm max 216w avg226w np544w max
46	+12:18.118 2:29:11	Cheng-Hen Wu 1311	155bpm avg164bpm max 307w avg312w np484w max
47	+12:39.416 2:29:33	Yutai Koong 1448	166bpm avg180bpm max 238w avg246w np465w max
48	+12:58.875 2:29:52	Moshe Meiyr 1267 Zonkify	142bpm avg160bpm max 207w avg217w np576w max
49	+13:02.441 2:29:56	Arvid Nilsson 1427 Heat	155bpm avg168bpm max 242w avg249w np467w max
50	+13:02.805 2:29:56	Lucile Jefferson 1149	159bpm avg165bpm max 220w avg222w np338w max
51	+14:15.336 2:31:09	Lemuel Kerr 1379 Orbit	157bpm avg171bpm max 230w avg237w np454w max
52	+14:22.280 2:31:16	Dexter Chan 1226 Formix	164bpm avg193bpm max 227w avg239w np961w max
53	+14:22.863 2:31:16	Alfonso Avalos 1489 Systech	186bpm avg229bpm max 226w avg234w np1355w max
54	+14:22.875 2:31:16	George Kenny 1549	189bpm avg234bpm max 223w avg231w np1340w max
55	+14:25.471 2:31:19	Ernesto Logan 1225 Pioma	172bpm avg180bpm max 223w avg227w np347w max
56	+14:25.805 2:31:19	Noa Taha 1226	192bpm avg202bpm max 216w avg220w np344w max
57	+14:29.418 2:31:23	Syed Ibrahim 1487	181bpm avg219bpm max 231w avg239w np1172w max
58	+14:29.672 2:31:23	Tapio Aaltonen 1558 Aguda	158bpm avg190bpm max 225w avg234w np1028w max
59	+16:04.343 2:32:58	Ole Lund 1266 Systech	166bpm avg177bpm max 253w avg260w np412w max
60	+16:24.373 2:33:18	Jean-Marc Cloutier 1365 Fable	181bpm avg222bpm max 210w avg218w np1139w max
61	+16:24.742 2:33:18	Sam Henry 1448	158bpm avg198bpm max 210w avg219w np1255w max
62	+16:25.116 2:33:18	Veronica Navarro 1016 YES	170bpm avg192bpm max 226w avg236w np680w max
63	+16:25.119 2:33:18	Janko Zub 1149	173bpm avg196bpm max 200w avg210w np557w max
64	+16:25.460 2:33:19	Anderson Hardy 1134	151bpm avg168bpm max 193w avg202w np484w max
65	+16:26.626 2:33:20	Angeles Romero 1022 Saint	160bpm avg169bpm max 196w avg199w np309w max
66	+16:26.851 2:33:20	Corrado Moretti 1265	168bpm avg182bpm max 215w avg221w np412w max
67	+16:26.858 2:33:20	Robert Daly 1069 AMO Solutions	164bpm avg171bpm max 211w avg213w np321w max
68	+16:27.462 2:33:21	Qasim Menon 1245	164bpm avg177bpm max 233w avg240w np776w max
69	+16:27.609 2:33:21	Lukas Hoffmann 1210	177bpm avg189bpm max 220w avg225w np354w max
70	+16:28.584 2:33:22	Alejandro Guerrero 1151 Nuvio	174bpm avg187bpm max 224w avg229w np415w max
71	+17:52.484 2:34:46	Yamikani Chipeta 1079	170bpm avg180bpm max 237w avg241w np382w max
72	+18:11.118 2:35:04	Elián Silva 1146 Saitama	152bpm avg165bpm max 257w avg264w np490w max
73	+20:07.743 2:37:01	Lasse Böhm 1051 Aria Olefson	172bpm avg184bpm max 270w avg277w np448w max
74	+20:29.617 2:37:23	Vasil Hajder 1107 Aria Olefson	154bpm avg167bpm max 196w avg202w np378w max
75	+20:29.997 2:37:23	Junko Ishida 891 Zonkify	170bpm avg178bpm max 239w avg242w np374w max
76	+21:40.299 2:38:34	Fernand Clement 1065	180bpm avg215bpm max 199w avg211w np855w max
77	+21:41.816 2:38:35	Ariel Chen 1194 Aguda	166bpm avg204bpm max 197w avg204w np1092w max
78	+21:45.662 2:38:39	Sara Laustsen 1000 Hinal	154bpm avg163bpm max 193w avg197w np352w max
79	+21:45.728 2:38:39	Donald Munro 931 indieVelo Founders Club	131bpm avg146bpm max 164w avg172w np401w max
80	+22:18.001 2:39:11	Natalia Miladinović 1025 Fiber Shot	184bpm avg198bpm max 191w avg197w np348w max
81	+22:24.119 2:39:17	Steven Li 1247	165bpm avg206bpm max 190w avg198w np1115w max
82	+22:28.336 2:39:22	Martina Franke 860 Optech	161bpm avg169bpm max 176w avg178w np272w max
83	+22:28.589 2:39:22	Rebecca Battaglia 806 YES	165bpm avg179bpm max 173w avg180w np356w max
84	+22:28.591 2:39:22	Josep Casal 1030	182bpm avg194bpm max 194w avg199w np318w max
85	+22:28.893 2:39:22	Youra Eogeum 950	156bpm avg164bpm max 195w avg198w np323w max
86	+22:29.110 2:39:22	Takehiko Katō 1032	182bpm avg198bpm max 222w avg229w np435w max
87	+22:29.191 2:39:22	Willow Costain 934	194bpm avg208bpm max 194w avg198w np369w max
88	+22:29.604 2:39:23	Radmila Trifunović 898	165bpm avg172bpm max 184w avg188w np234w max
89	+22:29.655 2:39:23	Mohamed Acosta 1058	157bpm avg169bpm max 232w avg239w np442w max
90	+23:21.676 2:40:15	Annabelle Schneider 947	155bpm avg165bpm max 221w avg226w np362w max
91	+23:22.219 2:40:16	Lea Keller 886 Systech	148bpm avg161bpm max 226w avg232w np878w max
92	+23:22.484 2:40:16	Embla Jónsson 884 Roklit	180bpm avg192bpm max 227w avg232w np373w max
93	+23:55.473 2:40:49	Maj Wallin 760	154bpm avg175bpm max 207w avg216w np585w max
94	+23:55.608 2:40:49	Mehdi Martin 909	161bpm avg185bpm max 175w avg183w np575w max
95	+23:56.607 2:40:50	Linda Killion 810	171bpm avg186bpm max 192w avg199w np395w max
96	+23:59.251 2:40:53	Oriana Perez 957	174bpm avg191bpm max 205w avg212w np411w max
97	+24:20.177 2:41:13	Goran Pantić 992	189bpm avg200bpm max 189w avg192w np342w max
98	+24:20.832 2:41:14	Romain Lacroix 962	187bpm avg200bpm max 249w avg253w np455w max
99	+24:46.567 2:41:40	Dolores Redondo 815	165bpm avg180bpm max 216w avg225w np440w max
100	+24:49.208 2:41:43	Bert Daniels 956 Patriot	173bpm avg187bpm max 208w avg215w np573w max
101	+25:51.995 2:42:45	Mathias Lopez 812	167bpm avg189bpm max 168w avg176w np518w max
102	+27:19.474 2:44:13	Ivan Dorsey 1077	186bpm avg231bpm max 193w avg199w np1105w max
103	+27:22.650 2:44:16	Junlai Mo 969 Monova	154bpm avg162bpm max 218w avg222w np348w max
104	+28:36.494 2:45:30	Eden Hamilton 686 Heat	176bpm avg191bpm max 211w avg219w np401w max
105	+28:38.544 2:45:32	Regina Maldonado 664	172bpm avg182bpm max 253w avg254w np449w max
106	+28:52.466 2:45:46	Karla McClain 891	195bpm avg211bpm max 184w avg189w np353w max
107	+28:52.601 2:45:46	Christopher Allen 968 Optech	182bpm avg196bpm max 181w avg186w np349w max
108	+29:18.779 2:46:12	Martijn Van Vliet 931 Base	175bpm avg192bpm max 233w avg242w np472w max
109	+29:33.086 2:46:26	Eldon Mitchell 1080 AI Thunder	150bpm avg185bpm max 199w avg208w np1156w max
110	+29:34.359 2:46:28	Charlotte Lecomte 941 Aspire	181bpm avg213bpm max 198w avg203w np828w max
111	+29:34.362 2:46:28	Glenna Yang 716	165bpm avg182bpm max 159w avg165w np376w max
112	+29:34.599 2:46:28	Feodora Meyrowitz 1000	163bpm avg194bpm max 196w avg202w np840w max
113	+29:35.754 2:46:29	Vivien Keller 704	156bpm avg166bpm max 199w avg204w np343w max
114	+29:36.551 2:46:30	Kalina Macedonski 780 Krowen	172bpm avg182bpm max 187w avg191w np301w max
115	+29:37.352 2:46:31	Chaya Lev 774	164bpm avg175bpm max 213w avg218w np575w max
116	+32:06.727 2:49:00	Jesus Benito 772	178bpm avg204bpm max 289w avg300w np916w max
117	+32:08.483 2:49:02	Maria Winther 891 Patriot	154bpm avg180bpm max 195w avg201w np786w max
118	+32:08.745 2:49:02	Alba Benitez 898 Meisterkuhl	180bpm avg222bpm max 158w avg163w np910w max
119	+32:09.934 2:49:03	Rufina Pereyra 704	163bpm avg171bpm max 167w avg170w np264w max
120	+32:11.333 2:49:05	David De 834	149bpm avg158bpm max 174w avg179w np281w max
121	+33:47.879 2:50:41	Lars Myhre 945 Nitro	157bpm avg198bpm max 169w avg177w np970w max
122	+33:48.108 2:50:41	Kushaan Malhotra 1030	148bpm avg189bpm max 171w avg179w np1010w max
123	+33:48.834 2:50:42	Akari Ōno 843 Fiber Shot	180bpm avg217bpm max 186w avg192w np939w max
124	+33:48.834 2:50:42	Laura Van Vliet 838 Windsail	156bpm avg186bpm max 158w avg163w np825w max
125	+33:50.844 2:50:44	Frauke Lehmann 698 Meisterkuhl	157bpm avg167bpm max 174w avg178w np286w max
126	+33:51.810 2:50:45	Yvonne Van der Meer 575 Saitama	160bpm avg169bpm max 157w avg161w np252w max
127	+34:41.531 2:51:35	Petar Topor 1044	156bpm avg201bpm max 170w avg179w np1000w max
128	+34:42.068 2:51:35	Clara Dumont 561 YES	180bpm avg205bpm max 216w avg225w np647w max
129	+34:42.732 2:51:36	Harley Barker 961 Meisterkuhl	153bpm avg192bpm max 175w avg182w np1015w max
130	+34:44.660 2:51:38	Emma De 594 Nuvio	157bpm avg168bpm max 181w avg184w np333w max
131	+34:44.910 2:51:38	Shumu Zong 698	158bpm avg170bpm max 201w avg205w np383w max
132	+34:45.176 2:51:38	Galina Kulyk 660 Capital	189bpm avg202bpm max 175w avg178w np329w max
133	+35:56.155 2:52:49	Raquel Phan 842	169bpm avg204bpm max 200w avg205w np983w max
134	+35:57.858 2:52:51	Anna Kiss 552 Ampex	182bpm avg194bpm max 154w avg157w np290w max
135	+35:58.377 2:52:52	Anne Maas 636	174bpm avg183bpm max 179w avg182w np282w max
136	+37:43.359 2:54:37	Karolina Sereika 734 Kumori	173bpm avg218bpm max 151w avg156w np870w max
137	+37:43.601 2:54:37	Emma Schneider 711	160bpm avg194bpm max 153w avg159w np846w max
138	+37:43.645 2:54:37	Ebba Martinsson 803	160bpm avg193bpm max 175w avg180w np799w max
139	+37:44.111 2:54:37	Lena Ås 736 Windsail	160bpm avg189bpm max 174w avg179w np695w max
140	+40:50.126 2:57:43	Enni Koivisto 571 Aguda	187bpm avg200bpm max 181w avg185w np344w max
141	+41:38.682 2:58:32	Juan Rojas 582 Saint	188bpm avg198bpm max 155w avg158w np244w max
142	+44:44.222 3:01:38	Joyce Hoekstra 629	149bpm avg178bpm max 190w avg195w np852w max
143	+44:47.542 3:01:41	Bianca Riedel 425	188bpm avg203bpm max 212w avg217w np410w max
144	+44:48.048 3:01:41	Rene Schwarz 583 Fable	173bpm avg187bpm max 147w avg151w np281w max
145	+46:09.669 3:03:03	Qingjin Yam 562 Nuvio	167bpm avg201bpm max 177w avg181w np871w max
146	+48:57.610 3:05:51	Lara Eberle 328 Sherpa	160bpm avg174bpm max 152w avg158w np319w max
147	+51:08.864 3:08:02	Alannah Neill 327	177bpm avg189bpm max 160w avg165w np273w max
148	+53:09.721 3:10:03	Line Tveit 235	189bpm avg225bpm max 125w avg130w np545w max
149	+53:11.549 3:10:05	Georgette Legrand 228 Saitama	186bpm avg203bpm max 198w avg205w np434w max
150	+53:12.030 3:10:05	Kévin Renaud 254	178bpm avg187bpm max 138w avg141w np221w max
151	+53:14.853 3:10:08	Elvia Marquez 221 True Form	188bpm avg199bpm max 212w avg215w np389w max
DNF		Robert Peters 1257 YES	141bpm avg176bpm max 156w avg207w np261w max
DNF		Flam By	87bpm avg113bpm max 357w avg376w np493w max
DNF		Leah Mackenzie 798	181bpm avg193bpm max 194w avg207w np338w max
DNF		BC Cletta 200	136bpm avg148bpm max 186w avg193w np451w max
DNF		Emilio Bond 868	164bpm avg174bpm max 224w avg231w np342w max
DNF		Claire Bourgeois 240 Roklit	166bpm avg177bpm max 114w avg118w np154w max
DNF		Ray ONeill 947	157bpm avg173bpm max 158w avg165w np224w max
DNF		Mic Bart 1435 Pedalers	153bpm avg171bpm max 222w avg235w np364w max
DNF		Ann-Christin Björk 1016	145bpm avg157bpm max 185w avg191w np267w max
DNF		Kent Fransson 1132	163bpm avg176bpm max 232w avg240w np308w max
DNF		Julian König 1210	173bpm avg187bpm max 183w avg188w np254w max
DNF		Fanny Salgado 132	173bpm avg186bpm max 166w avg170w np240w max
DNF		Alexandra Kühn 147	179bpm avg192bpm max 169w avg172w np246w max
DNF		Alden Flynn 808	163bpm avg175bpm max 151w avg155w np218w max
DNF		Kenshin Ueta 1806	154bpm avg165bpm max 245w avg254w np291w max
DNF		Greta Kern 933	157bpm avg168bpm max 167w avg171w np220w max
DNF		Diann Meyer 936	177bpm avg188bpm max 171w avg175w np238w max
DNF		Patricia Schouten 711 Base	175bpm avg189bpm max 215w avg220w np403w max
DNF		Joann Murray 206 Patriot	173bpm avg180bpm max 131w avg133w np203w max
DNF		Kristin Wilson 765	178bpm avg190bpm max 144w avg147w np188w max
DNF		Paola Marino 199	159bpm avg171bpm max 198w avg202w np287w max
DNF		Shenice Connor	149bpm avg158bpm max 96w avg98w np135w max
DNF		Martina Nieto	173bpm avg178bpm max 199w avg202w np252w max
DNF		Reva Hurst	171bpm avg181bpm max 157w avg160w np222w max
DNF		Danica Dančević Sherpa	171bpm avg182bpm max 121w avg124w np173w max
DNF		Michelle Masson AMO Solutions	165bpm avg176bpm max 186w avg190w np268w max
DNF		Antone McGuire 139	147bpm avg156bpm max 107w avg108w np151w max
DNF		Mariana Hinton 115	153bpm avg164bpm max 153w avg156w np224w max
DNF		Alice Ryan 125	162bpm avg175bpm max 159w avg161w np233w max
DNF		Carla Montes Titans	168bpm avg177bpm max 127w avg129w np203w max
DNF		Cleo Maynard 208 Nitro	176bpm avg187bpm max 199w avg203w np283w max
DNF		Cassie Prince 193	184bpm avg197bpm max 147w avg150w np209w max
DNF		Shuye Cho	182bpm avg191bpm max 189w avg192w np299w max
DNF		Hayoon Yu 211 Aspire	154bpm avg165bpm max 189w avg192w np274w max
DNF		Luqi Siew 329 Optech	175bpm avg188bpm max 117w avg120w np158w max
DNF		Amelia Cowin 123 Patriot	160bpm avg169bpm max 168w avg174w np236w max
DNF		Angel Reyes 287 Systech	189bpm avg203bpm max 117w avg119w np155w max
DNF		Vera Paz 247 HCOM	143bpm avg152bpm max 114w avg117w np162w max
DNF		Noémie Arend 236	141bpm avg153bpm max 173w avg178w np340w max
DNF		Bethan Llewellyn 188	178bpm avg187bpm max 176w avg179w np281w max
DNF		Yujun Gwok 210 Nitro	168bpm avg179bpm max 220w avg229w np310w max
DNF		Angelia Hodge 173 Fiber Shot	155bpm avg163bpm max 189w avg192w np301w max
DNF		Katharine Rasmussen 176	162bpm avg172bpm max 174w avg180w np245w max
DNF		Simone Horn 220 Nuvio	166bpm avg176bpm max 195w avg202w np278w max
DNF		Hanne Bendixen 159	166bpm avg176bpm max 142w avg148w np198w max
DNF		Judith Kramer 235 Capital	193bpm avg205bpm max 170w avg174w np276w max
DNF		Ainhoa Galan 363 Saitama	150bpm avg160bpm max 152w avg155w np199w max
DNF		Line Steen 228	171bpm avg181bpm max 176w avg180w np284w max