Coalition Race to train: VO2max
Organized By: Juho Väisänen
Racing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications. Race types: Threshold – uphill battles with some rest in between,(or not) VO2max – intensive punchy courses Sprinting – points races with flat courses and lots of sprints
Scratch Race
1
Single Pen
Loched and Loaded
2
20.7 km
491 m
Neutral Zone
Distance
700 m
Initial Speed
30.0 kph
Ending Speed
50.0 kph
Conditions
Light
Mixed
Mixed
Results
#
seed
Time
Name
watts
NP
max w
hr/max
1
1
38:57
382w
404w
701w
150/162
2
4
40:10 +1:12.386
226w
246w
409w
167/183
3
2
40:48 +1:51.232
259w
273w
411w
182/196
4
7
41:17 +2:19.939
229w
235w
342w
170/180
5
3
41:31 +2:33.912
257w
270w
469w
174/189
6
9
41:59 +3:01.950
226w
232w
406w
174/186
7
8
42:34 +3:37.223
237w
249w
472w
141/166
8
13
42:48 +3:51.142
223w
230w
396w
196/212
9
10
42:49 +3:51.481
233w
245w
379w
185/203
10
12
42:49 +3:51.712
216w
229w
417w
182/202
11
6
42:49 +3:51.951
208w
224w
347w
167/184
12
17
42:49 +3:52.291
195w
205w
311w
176/191
13
20
43:00 +4:02.469
227w
244w
420w
176/192
14
14
43:00 +4:02.696
251w
273w
458w
165/180
15
11
43:22 +4:25.214
235w
251w
522w
181/203
16
26
43:24 +4:26.663
206w
219w
368w
178/196
17
19
43:25 +4:28.068
197w
207w
312w
177/191
18
27
43:25 +4:28.320
220w
226w
458w
153/171
19
18
43:27 +4:29.695
284w
313w
534w
187/208
20
22
43:43 +4:46.232
250w
271w
457w
162/178
21
16
44:02 +5:04.647
229w
238w
362w
170/183
22
25
44:29 +5:32.069
238w
241w
419w
193/203
23
15
44:51 +5:53.602
259w
278w
489w
149/164
24
35
44:57 +5:59.631
213w
230w
391w
168/185
25
36
45:05 +6:07.593
191w
195w
333w
191/201
26
21
45:06 +6:08.416
248w
256w
382w
179/193
27
24
45:28 +6:30.999
190w
202w
354w
150/164
28
30
45:45 +6:47.654
251w
269w
458w
171/185
29
39
45:50 +6:52.954
179w
183w
312w
168/180
30
31
45:56 +6:58.655
255w
271w
464w
163/177
31
32
46:39 +7:41.606
187w
200w
307w
156/170
32
29
46:45 +7:47.797
220w
236w
424w
177/195
33
28
46:45 +7:48.258
210w
225w
390w
157/174
34
38
46:51 +7:53.761
183w
194w
298w
167/182
35
23
46:53 +7:55.942
186w
197w
993w
169/204
36
45
46:58 +8:00.980
163w
172w
257w
177/192
37
37
47:00 +8:03.005
199w
208w
315w
173/185
38
33
47:26 +8:29.076
231w
245w
437w
189/209
39
40
47:40 +8:43.349
204w
218w
368w
168/182
40
41
48:13 +9:15.827
194w
204w
310w
164/177
41
46
48:32 +9:34.463
199w
212w
366w
187/204
42
55
48:32 +9:34.709
161w
172w
291w
163/177
43
34
48:43 +9:45.449
187w
197w
1075w
184/221
44
54
49:04 +10:06.819
205w
218w
377w
190/206
45
52
50:03 +11:05.892
203w
215w
370w
195/212
46
43
50:05 +11:07.915
209w
221w
406w
153/169
47
63
50:22 +11:24.634
161w
164w
280w
171/182
48
48
50:36 +11:39.340
187w
193w
287w
163/173
49
47
51:24 +12:27.153
285w
299w
520w
171/184
50
57
51:27 +12:29.466
160w
168w
246w
144/153
51
49
51:47 +12:49.570
233w
244w
421w
160/172
52
44
51:48 +12:50.583
164w
173w
935w
164/206
53
67
52:10 +13:13.208
175w
183w
322w
163/177
54
53
52:33 +13:36.214
202w
214w
394w
143/157
55
56
52:43 +13:46.259
168w
178w
798w
150/170
56
42
52:48 +13:50.942
241w
253w
756w
159/183
57
50
52:55 +13:57.908
145w
153w
825w
176/223
58
58
54:10 +15:12.388
140w
148w
790w
167/211
59
74
54:28 +15:30.401
193w
204w
354w
147/158
60
72
54:41 +15:43.898
136w
145w
222w
160/172
61
68
54:51 +15:54.158
140w
150w
274w
155/170
62
71
54:52 +15:54.377
244w
250w
439w
161/173
63
59
54:59 +16:01.777
166w
175w
945w
180/228
64
78
55:10 +16:13.188
135w
144w
246w
172/186
65
62
55:21 +16:23.792
148w
156w
865w
155/199
66
75
55:48 +16:50.972
193w
203w
352w
173/186
DNF
5
300w
297w
369w
169/177
DNF
61
207w
211w
370w
118/133
DNF
65
236w
240w
321w
125/136
DNF
76
201w
212w
262w
153/166
DNF
77
119w
125w
155w
162/176
DNF
69
171w
181w
233w
187/205
DNF
66
167w
176w
224w
171/187
DNF
64
187w
196w
248w
160/173
DNF
79
120w
126w
214w
151/162
DNF
73
122w
127w
171w
178/192
DNF
70
131w
137w
171w
161/174
DNF
60
138w
145w
186w
151/164
DNF
51
187w
195w
261w
182/200