Coalition Race to train: VO2max
Organized By: Juho Väisänen
Racing to make training interesting. Races regularly on Tuesday and Thursday evenings. Typical race length 30-40min, to make the session about 1h with warmup and cooldown. Single pen racing, multipen for sprints. Bots to fill the field up to 80 if not enough humans just to make enough groups for everyone. Neutralized start. Tier 1 performance verifications. Race types: Threshold – uphill battles with some rest in between,(or not) VO2max – intensive punchy courses Sprinting – points races with flat courses and lots of sprints
Scratch Race
1
Single Pen
Little Loops
25.0 km
135 m
Neutral Zone
Distance
1.3 km
Initial Speed
30.0 kph
Ending Speed
50.0 kph
Conditions
Light
Mixed
Mixed
Results
#
seed
Time
Name
watts
NP
max w
hr/max
1
1
35:05
259w
271w
1153w
156/184
2
9
35:06 +1.154
241w
260w
724w
148/176
3
2
35:07 +1.775
256w
263w
441w
168/178
4
8
35:07 +1.844
272w
281w
691w
166/178
5
10
35:09 +3.357
285w
308w
694w
158/182
6
3
35:24 +18.847
273w
283w
501w
171/184
7
21
35:25 +19.881
244w
256w
746w
143/162
8
6
35:29 +23.827
290w
293w
437w
184/193
9
7
35:29 +24.078
268w
276w
469w
163/173
10
50
36:47 +1:41.507
234w
243w
539w
162/184
11
15
37:00 +1:54.877
306w
313w
540w
157/167
12
19
37:00 +1:55.106
274w
281w
425w
165/174
13
11
37:00 +1:55.119
254w
260w
446w
192/203
14
29
37:01 +1:55.372
267w
272w
401w
166/174
15
5
37:08 +2:02.758
223w
233w
1113w
150/183
16
4
37:08 +2:02.816
258w
267w
1350w
176/216
17
14
37:08 +2:03.093
283w
293w
883w
157/178
18
16
37:09 +2:03.620
278w
286w
1505w
189/226
19
33
37:12 +2:06.389
240w
245w
431w
175/187
20
37
37:12 +2:06.505
238w
243w
363w
163/170
21
67
37:15 +2:09.649
214w
225w
418w
158/174
22
28
38:02 +2:57.172
224w
233w
417w
172/186
23
38
38:03 +2:57.481
209w
212w
315w
180/188
24
27
38:03 +2:57.752
215w
220w
361w
188/197
25
17
38:03 +2:57.872
222w
227w
339w
165/173
26
26
38:09 +3:03.394
239w
246w
569w
169/183
27
23
38:10 +3:04.783
227w
240w
1190w
194/232
28
30
38:11 +3:05.948
255w
264w
1335w
157/189
29
25
38:11 +3:06.180
214w
219w
591w
170/188
30
53
38:12 +3:06.971
207w
209w
445w
163/175
31
12
38:14 +3:08.314
223w
231w
396w
168/178
32
43
38:14 +3:09.016
202w
204w
302w
176/183
33
13
38:15 +3:09.640
216w
223w
392w
159/170
34
66
38:15 +3:10.005
240w
242w
362w
176/184
35
59
38:15 +3:10.087
183w
186w
319w
172/181
36
57
38:15 +3:10.088
240w
246w
435w
167/178
37
56
38:16 +3:10.465
193w
198w
333w
176/186
38
68
38:16 +3:10.761
179w
181w
266w
166/173
39
18
38:31 +3:25.983
231w
237w
917w
197/227
40
31
38:33 +3:27.375
202w
205w
363w
157/167
41
36
38:34 +3:29.177
223w
232w
394w
166/176
42
34
39:05 +4:00.182
228w
240w
1000w
167/198
43
24
39:06 +4:00.515
208w
218w
1085w
173/204
44
35
39:06 +4:00.596
222w
232w
1185w
179/220
45
49
39:06 +4:00.987
194w
198w
825w
164/192
46
40
39:06 +4:01.151
222w
232w
1225w
180/221
47
42
39:07 +4:01.238
231w
241w
1124w
159/186
48
51
39:07 +4:01.370
208w
211w
356w
186/194
49
44
39:07 +4:01.688
208w
213w
605w
158/175
50
39
39:07 +4:01.868
197w
202w
854w
190/216
51
60
39:07 +4:01.908
212w
216w
381w
171/182
52
74
39:07 +4:02.044
175w
180w
301w
179/186
53
52
39:08 +4:02.361
204w
209w
307w
177/185
54
47
39:08 +4:03.196
187w
190w
463w
186/202
55
32
39:10 +4:04.465
208w
211w
319w
148/154
56
70
39:11 +4:05.208
241w
245w
431w
171/182
57
72
39:11 +4:05.271
194w
197w
293w
160/166
58
55
39:53 +4:48.044
195w
201w
394w
162/173
59
45
39:56 +4:50.766
201w
212w
362w
187/199
60
22
40:05 +4:59.226
191w
203w
1055w
167/210
61
61
40:05 +4:59.501
181w
191w
910w
185/224
62
46
40:05 +5:00.013
175w
185w
725w
143/164
63
65
40:05 +5:00.014
202w
213w
758w
148/169
64
54
40:06 +5:00.268
183w
191w
955w
172/213
65
48
40:06 +5:00.288
185w
191w
538w
161/178
66
69
40:06 +5:00.347
204w
207w
1140w
188/225
67
58
40:06 +5:00.408
210w
216w
899w
143/167
68
62
40:06 +5:00.824
183w
188w
721w
173/195
69
71
40:06 +5:01.133
213w
219w
886w
188/215
70
73
40:08 +5:02.394
161w
163w
356w
165/177
71
64
40:09 +5:03.566
189w
192w
334w
154/162
72
63
40:09 +5:04.047
201w
205w
356w
173/182
73
77
40:09 +5:04.106
165w
169w
292w
174/183
74
79
40:10 +5:04.387
190w
191w
304w
170/177
75
75
40:40 +5:34.634
159w
164w
830w
178/220
76
76
40:40 +5:35.116
209w
213w
806w
164/190
DNF
20
225w
236w
297w
142/151
DNF
41
247w
257w
445w
134/146
DNF
78
173w
175w
229w
171/178