Aerobic ride
Organized by
Nico Du Plessis
Aerobic Ride 90 Min
Group Workout
Ranked
Equipment
0
Pens
Single Pen
40 riders
Coastal Loop
Duration
1:30:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Aerobic Ride - Cardio Conditioning
1h 30m84 tss
Same as last week, just set the cadence lower as per the issue you had last week. Lets see how you go.
10m
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90m
Start List
2 Signups0 Friend(s)
NameTeam
indieVelo Founders Club