WARR - Sweet Spot Wednesday
Organized by
Sebastien Denes3x20-minute segmented Sweet Spot workout. Each set consists of 4x5 minutes spent between 88-94% FTP.
Group Workout
Ranked
Equipment
1
Pens
Single Pen
30 riders
Coastal Loop Reverse
Duration
1:30:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
Mixed
Garrowby +4
1h 30m104 tss
10m
20m
30m
40m
50m
60m
70m
80m
90m
Start List
1 Signups0 Friend(s)
| Name | Team |
|---|---|
Relentless |
