B1-1-5 Gr-27 Endurance Power Alerations HRT-2
Finished
Heart Rate must stay in ZONE 2 !!!
1:20:00
Duration
Group Workout
Unranked — this one is just for the ride
Single Pen
Nothing beyond a trainer
None weather, Light wind, Day
Organized by
B1-GR-26 Endu Pow Alt Marsh Loops
1:20:00
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Workout
B1-1-5 GR-27 Endurance Power Alternations Ride - HR-Z-2
1h 20m57 tss
“Zone 2 is your all-day pace—the foundation of your aerobic engine. Each week, we’ll gradually build your time in this zone. You’ll see it rise, then drop, and rise again as we progress. Staying in HRT Zone 2 is key—so focus on keeping it steady and controlled!”
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