3d 10'11

Race has started

Results are still coming in.

,
54:00
Duration
30
Field size
Group Workout — 30-rider field
Unranked — this one is just for the ride
Single Pen
Nothing beyond a trainer
None weather, Light wind, Day
Organized by

All Around The Watertower Reverse

There must be some way out of here.

Duration
54:00

Workout

Snakes and Ladders 2
54m58 tss
Climb the Ladders and avoid the SNAKES ! Control your Watts, Cadence and Heart Rate. Exceed Heart Rate Zone 2 and you slip down the snake to complete the remainder of the 6 min 3 step in Easy. Riders choice of Cadence in the last 2 * 3 Step repeats.
10m
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