3 x 20 min tempo

Finished

1.75 hours pn abu dhabi course
1:45:00
Duration
30
Field size
Group Workout — 30-rider field
Unranked — this one is just for the ride
Single Pen
Nothing beyond a trainer
None weather, Light wind, Day
Organized by

World long distance triathlon Abu Dhabi 2026

Duration
1:45:00

Workout

Tempo+ 3x20
1h 45m114 tss
10m
20m
30m
40m
50m
60m
70m
80m
90m
100m