Sunday Medio Fondo

The Sunday Medio Fondo is a way to both build strength and friendship with other riders on TrainingPeaks Virtual. You can do the Medio Fondo as a race or as a ride. The field size will be between 50–200 depending on event. There will be different courses each week. Some flat, some more hilly. We use Tier 1 (you must use a Smart Trainer, a heart rate monitor and register cadence) and riders that are flagged by the performance verification system will automatically be removed. The fastest riders can expect a finish time between 1:30-2:15.