HPM Compé 4.5 - 5 x 1 m Z5 + 3 x 5 min Z3

Finished

visit : HPMcoaching.ca - Compé 4.5 - 5 x 1 m Z5 + 3 x 5 min Z3
1:34:00
Duration
25
Field size
Group Workout — 25-rider field
Unranked — this one is just for the ride
Single Pen
Nothing beyond a trainer
None weather, Moderate wind, Day

IRONMAN 70.3 Eagleman

Duration
1:34:00

Workout

HPM Compé 4.5 - 5 x 1 m Z5 + 3 x 5 min Z3
1h 34m91 tss
PCG FRC Interval
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90m